Total Health Radio by Kaiser Permanente show

Total Health Radio by Kaiser Permanente

Summary: Welcome to Total Health Radio. Real talk with clinicians, experts and everyday people on the health topics that matter most to you and your family.

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Podcasts:

 "So. . . This is Awkward." How to Talk About STDs | File Type: audio/mpeg | Duration: 00:11:46

Discussion on STDs and why communicating your status to partners past and present is so vital to national health

 Food and Mood | File Type: audio/mpeg | Duration: 00:14:01

Discussion on how your food choices affect brain chemistry -- and in turn, your moods

 Kids and Anxiety | File Type: audio/mpeg | Duration: 00:12:36

Discussion on recognizing anxiety in kids and how to help

 Moms and Stress | File Type: audio/mpeg | Duration: 00:16:47

Discussion on managing the many stressors of modern moms

 The Truth About Childbirth | File Type: audio/mpeg | Duration: 00:16:17

Discussion on the final weeks of pregnancy, labor and delivery

 Is it the Blues or Something More? | File Type: audio/mpeg | Duration: 00:11:07

Discussion on knowing the difference between a bout of the blues and a more serious, clinical depression

 Conversations with Aging Parents | File Type: audio/mpeg | Duration: 00:09:15

Discussion on how to broach uncomfortable topics of conversation with your parents as they age

 All About Our Guts | File Type: audio/mpeg | Duration: 00:11:25

Discussion on digestive health, including IBS, fecal transplants, and colon cancer screening options

 Complementary Medicine | File Type: audio/mpeg | Duration: 00:11:53

Discussion on complementary and alternative approaches to health, including massage therapy, acupuncture, chiropractic care and more

 Conflict Resolution in Kids | File Type: audio/mpeg | Duration: 00:10:09

Discussion on teaching and modeling appropriate conflict resolution behaviors and skills for toddlers and children

 The Flu Vaccine – No More Excuses | File Type: audio/mpeg | Duration: 00:12:24

Discussion on misconceptions around the flu vaccine and some of the most popular excuses for avoiding it

 Healthy, Good Sex | File Type: audio/mpeg | Duration: 00:15:22

Discussion on women's sexual health and how you can increase intimacy and pleasure in your relationship

 Mindfulness | File Type: audio/mpeg | Duration: 00:13:31

Discussion on the practice of mindfulness and how it can affect stress, anxiety, eating and more

 Childhood Vaccinations | File Type: audio/mpeg | Duration: 00:10:57

Discussion on childhood vaccinations with a pediatric research specialist and practicing pediatrician

 Kid Fitness | File Type: audio/mpeg | Duration: 00:14:20

Discussion on the vital importance of fitness for kids, the challenges (including the lure of TV, video games and tablets) and suggestions for helping your child get fit.

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