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Transitioning from high school to the next life stage can be a time of excitement. But it can also be a time filled with uncertainty.Transitioning from high school to the next life stage can be a time of excitement for young people, but it can also be a time filled with uncertainty. Whether one is off to college, entering the workforce, or starting another big adventure, he or she may need extra emotional support at first. Experts say that parents and caregivers can play a big role in ensuring the transition is a success. "Whenever your child is going through a major life change, it's important to consider his or her mental health and general well-being," says Dr. Thomas K. McInerny, President of the American Academy of Pediatrics (AAP). Expert, Dr. Linda Reid Chassiakos, offers suggestions to help guide parents through this exciting, scary and often confusing time.

Drug testing in adolescents can be useful as a part of a complete assessment for substance use or mental health disorders.Drug testing is a complex medical procedure that can be useful as a part of a complete assessment for substance use or mental health disorders in adolescents. To help pediatricians determine whether and when drug testing may be useful and how to best use this procedure when indicated, the American Academy of Pediatrics (AAP) has updated the clinical report, “Testing for Drugs of Abuse in Children and Adolescents,” in the June 2014 Pediatrics (published online May 26). The AAP, along with many other national organizations, advises against involuntarily drug testing adolescents; in this document the AAP provides guidance on how parents and clinicians can manage if an adolescent refuses a drug test that is clinically indicated. The AAP recommends that pediatricians discuss who will receive results with adolescents and their parents before ordering a drug test. Drug testing can be used to identify substance use and may be useful for monitoring patients in treatment for substance use disorders. It can also be invasive and results can easily be misinterpreted so the procedure should be used with caution. It is important for pediatricians, who are on the front lines of detecting and addressing drug use in children, to understand and be prepared to use the tools and strategies effective in these endeavors. Dr. Sharon Levy joins host Melanie Cole to explain the elements of drug testing and how it can be helpful in your child's safety and development.

News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike and co-host Joe Galuski discuss more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 10 Condom Mistakes

Love to run but suffer from aches and pains? Learn how to run at your peak, eat right, and stay fit and injury-free.More and more people are discovering the joy of running, including many folks over the age of 40. It's good for your body, especially your heart, lungs and brain. But about 70% of runners pick up injuries along the way. To get the benefits of running without the aches and pains, join special guest, Vijay Vad, MD, renowned sports medicine specialist. Dr. Vad's latest book, The New Rules of Running, explains the cutting-edge research on bio-mechanics and offers winning strategies to help every runner -- regardless of age, weight or experience. Learn how to run at your peak, eat right, and stay fit and injury-free. Bonus! Is Obesity Draining Your Brain Power?

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. Joined by his co-host, Joe Galuski, they discuss the health news that matters most to you. The duo is later joined by Vijay Vad, MD, renowned sports medicine specialist. Dr. Vad's latest book, The New Rules of Running, explains the cutting-edge research on bio-mechanics and offers winning strategies to help every runner -- regardless of age, weight or experience. Bonus! Real Age Tip 'Heavy' Breast Cancer Risk

What are your kids doing this summer? Sitting around playing video games all day? Or do you have something healthier and more fun in mind?What are your kids doing this summer? Sitting around playing video games all day? Or do you have something healthier and more fun in mind? Have you planned out some summer fun for your kids? Summer can be a real break for you from the busy days of the school year. However, watching your kids just sit around and waste the days can also be frustrating. Coming up with activities that will stretch their minds and work their bodies can be a productive challenge for you both. In this segment, Dr. Cori Cross and Melanie Cole, MS, help you plan your summer so your kids get something out of it and still have a great time. You just might too!

The American Academy of Pediatrics (AAP) feels strongly that parents should never -- even for a moment -- leave children alone near open bodies of water.Drowning ranks behind only motor-vehicle accidents as the leading cause of death among youngsters in middle childhood. Most often, these tragedies oc­cur when children swim without adequate adult supervision. In most cases, these children (and their parents) have overestimated their swimming ability and their knowledge of water-survival skills. The American Academy of Pediatrics (AAP) feels strongly that parents should never—even for a moment—leave children alone near open bodies of water, such as lakes or swimming pools, nor near water in homes (bathtubs, spas). For backyard pools, rigid, motorized pool covers are not a substitute for four-sided fencing, since pool covers are not likely to be used appropriately and consistently. Parents should learn CPR and keep a telephone and emergency equipment (i.e., life preservers) at poolside. Young children can drown in only a few inches of water, even if they've had swimming instruction. Whenever your child is near water, follow these safety rules from Dr. Cori Cross and The American Academy of Pediatrics.

Fevers can be scary for parents. Learning what causes fevers and how to treat them will ease your anxiety.The flu, RSV, colds, Croup, strep throat, ear infections…they all have one thing in common: they can cause fevers. And as any parent can attest, it’s often the fever itself that freaks you out more than anything and prompts many parents to call their child’s pediatrician or head straight to the emergency room. A fever is usually caused by infections from viruses (such as a cold or the flu) or bacteria (such as strep throat or some ear infections). The fever itself is not the disease; only a sign that the body's defenses are trying to fight an infection. A fever in a newborn should not be taken lightly, but it helps to know when to take action and when to let the fever run its course. When your baby is burning up, it can be hard to think straight and make important decisions. But, learning what causes fevers and how to treat them will ease your anxiety and help you take control of the situation. In this segment, Dr. Melissa Arca shares important and helpful information to guide you through your kids' fevers.

Toddlers. One minute they’re singing and dancing and the next they’re a pile of tears. What's a parent to do?Toddlers certainly add excitement to your life, don’t they? One minute they’re on top of the world, singing and dancing across the living room. Before you know it, they've become a pile of tears on the kitchen floor. At that age, kids can often seem like a ticking emotional time bomb. You're never quite sure what will set them off. When your child is distressed, you may feel helpless, frustrated or even angry. It's OK... all parents go through it. So, calm down and take a big breath. Special guest, Dr. Melissa Arca has some great solutions for you to help your distressed little one get through a rough day.

Teens are actively engaged in social media, social networking, and texting. Do you know what your teen is up to online?Teens are digitally "plugged in" throughout their day in an effort to stay connected to peers and family. And while they are incredibly adept at navigating online spaces and use new technology with ease, make no mistake that they still need your parental help and guidance to safely navigate their online lives. While today's tweens and teens may be more digitally savvy than their parents, their lack of maturity and life experience can quickly get them into trouble with these new social venues. For this reason, it is imperative that parents talk with their children of all ages about social media and monitor their online SM use to help them navigate this new online world. Dr. Melissa Arca helps address the many effects -- both positive and negative -- that social media use has on youth and families, as well as how parents can and should be involved in their children's use of social networks.

News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD!  Dr. Mike and co-host Joe Galuski discuss more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Slay the Sugar Beast

What happens when your life takes a major detour? How do you handle the disappointment and heartbreak?What happens when your life takes a major detour? How do you handle the disappointment and heartbreak? Adele Levine, who was a physical therapist working with soldiers at Walter Reed Army Medical Center for several years, relied on her sense humor. In her entertaining new memoir, Run, Don't Walk, Levine talks about her remarkable patients and their inspiring stories of finding grit, humor and friendship amid darkness and chaos. Join Levine and Dr. Roizen to learn more about the healing power of laughter and how it can help you triumph over loss. Bonus! How Too Much Stress Affects Your Brain

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines.  Joined by his co-host, Joe Galuski, they discuss the health news that matters most to you. The duo is later joined by Adele Levine, PT. Levine is the author of RUN, DON’T WALK: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Medical Center. Levine discusses her experiences while at Walter Reed Army Medical Center and shares instances of her remarkable patients and their inspiring stories of finding grit, humor and friendship amid darkness and chaos. Bonus! Real Age Tip 8 Easy Breakfasts

You want your doctor to know who you are as a person, not just another patient.Do you ever feel like when you go to the doctor's office you're not being listened to? You have all the same symptoms of other patients with cardiovascular disease, so you're lumped into a category. What about individualized care? When you think about quality healthcare, you want your doctor to know who you are as a person, not just another patient... especially when it has to do with matters of your heart. In the world of cardiology, how can you make sure you're getting personalized care? First, it's important to understand who's sitting across from you. Unfortunately, when it comes to cardiovascular issues that require medical attention, you're usually taken to the hospital. This chaotic setting -- mixed with the loads of patients -- makes it more difficult to spend quality time with each person, particularly when so many people need attention. How is personalized care changing? Some patients spend more than 45 minutes with their cardiologist and some only spend 15 minutes. The type of appointment varies at each doctor's office but obviously it's much harder for your doctor to truly know you in a mere 15 minutes. When it comes to cardiovascular issues, how can you get to know your doctor without feeling rushed? Dr. Alan Zunamon shares why it's important to have individualized care for patients, as well as ways you can achieve that kind of relationship with your own physician.

Orthopedic trauma surgeons encounter anything from small injuries like falls to major injuries like gunshot wounds while working in the ER.An orthopedic surgeon is called upon to treat patients suffering from the most serious and often life-threatening types of injuries. An orthopedic trauma surgeon treats traumatic injuries that affect a person's bones or joints and may also treat muscles and cartilage. In many cases, this type of surgeon treats patients who have been injured in car accidents, falls, and other types of accidental injuries. Orthopedic surgeons may also treat those who have suffered injuries as a result of physical attacks. As a potential patient, what are the most important elements you have to look at when first entering the emergency room? It's sometimes overlooked, but all of those doctors and nurses work as part of a team. If you're calling 911 or if you're entering the doors of an ER, there are several different layers of medical professionals that are working together to make sure your health is taken care of. You'll likely see an orthopedic surgeon more frequently after a surgery to follow up with post-surgery appointments and physical therapy. Are there any new approaches to orthopedic surgery? Orthopedic surgeons are always looking for better ways to heal the patient and advance recovery at a much quicker pace, all while still maintaining optimal health. What are some of the challenges an orthopedic surgeon faces on a daily basis? Jan Paul Szatkowski, MD, shares what it's like being an orthopedic trauma surgeon at Cook County Hospital. Dr. Szatkowski also discusses some of the advancements in orthopedic surgery.