RadioMD (All Shows)

Lead & Cadmium have been found in a number of popular dark chocolates.Consumer Reports has called on leading dark chocolate makers today to reduce the level of dangerous heavy metals in their products after they found concerning amounts of lead and cadmium in some of their offerings. In letters accompanied by nearly 55,000 signatures, CR urged Trader Joe’s, Hershey’s, Mondelez, and Theo to make a commitment to take action by Valentine’s Day.Consumer Reports scientists measured the amount of heavy metals in 28 dark chocolate bars and detected cadmium and lead in all of them. For 23 of the bars, eating just one ounce a day would put an adult over a level that public health authorities and CR’s experts say may be harmful for at least one of those heavy metals. Five of the bars were above those levels for both cadmium and lead: Trader Joe’s Dark Chocolate Lover’s Chocolate 85% cacao; Lily’s Extremely Dark Chocolate 85% cocoa (owned by Hershey’s). Theo Organic Pure Dark Chocolate 70% cocoa; Theo Extra Dark Pure Dark Chocolate 85% cocoa. and Green & Black’s Organic Dark Chocolate 70% cacao (owned by Modelez).  Consistent, long-term exposure to even small amounts of heavy metals can lead to a variety of health problems.  The danger is greatest for pregnant people and young children because the metals can cause developmental problems, affect brain development, and lead to lower IQ.Our guest, Kevin Loria is a Senior Health Reporter for Consumer Reports.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.   What matters when it comes to life expectancy and happiness Brown & white fat Longevity decreases and reasons behind them Are gas stoves really that dangerous? PLUS so much more...  

Up to 80% of anti-aging treatments being sold don't provide any real results. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.Which products and procedures will actually work?If anyone can answer that question, it's Terry Dubrow, MD, author of the new book, Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] The "Dr. and Mrs. Guinea Pig" part comes from the fact that Dr. Dubrow and his wife have tried everything from cupping therapy to leech facials. Yes, blood-sucking leeches.Listen in as Dr. Dubrow joins Dr. Friedman to share even more anti-aging secrets, including which ingredients to use and which to stay away from.

The slowness of winter and the stress of the holidays can be a lot, even for our children. The slowness of winter and the stress of the holidays can be a lot, even for our children. Hilary Bowers, MD, is the Director of Behavioral and Mental Health Services and a board-certified pediatrician providing care through the Children's Primary Care Medical Group (CPCMG). She is also a member of the UC San Diego Health Physician Network, and a fellow of the American Academy of Pediatrics (FAAP).She chats with Melanie Cole, MS, about the continued trends in mental health issues we've been seeing since the COVID-19 pandemic started, red flags parents can look out for in their kids in the wintertime, and how we get our kids up and moving in the cold, dark days of winter.

The slowness of winter and the stress of the holidays can be a lot, even for our children. The slowness of winter and the stress of the holidays can be a lot, even for our children. Hilary Bowers, MD, is the Director of Behavioral and Mental Health Services and a board-certified pediatrician providing care through the Children's Primary Care Medical Group (CPCMG). She is also a member of the UC San Diego Health Physician Network, and a fellow of the American Academy of Pediatrics (FAAP).She chats with Melanie Cole, MS, about the continued trends in mental health issues we've been seeing since the COVID-19 pandemic started, red flags parents can look out for in their kids in the wintertime, and how we get our kids up and moving in the cold, dark days of winter.

Netta Gorman was desperate to overcome her debilitating health issues.Netta Gorman was desperate to overcome her debilitating health issues. She struggled with chronic constipation, headaches, achy joints, uncomfortable extra pounds, energy slumps, anxiety, mood swings, and more. By the age of 45, she’d tried everything...except for one solution!Cut sugar.But she resisted it – until she realized that “nothing changes if nothing changes”. It started as a temporary 2-week experiment to cut sugar, flour and sweeteners in July 2015. And to her amazement, Netta started feeling so much more energetic and vitalized that she carried on... and it’s been 7 years and counting! Now Netta shares her voyage of self- discovery that transformed her relationship with sugar and her need for comfort foods. Netta is inspiring thousands as the host of the popular Life After Sugar podcast. Her passion is to guide people who struggle with cravings and mindless eating so that they can learn to let go of sugar, gain energy and confidence, and make their intermittent fasting lifestyle easy and natural.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.   The birth death is killing Japan Monitor your uric acid Sodium nitrate in food and water is tied to a 54% higher type two diabetes risk Many women over 65 are dying of cervical cancer  How did we get the 65 retirement age? PLUS so much more...  

It's the new year and many of you are razor focused on getting healthy, losing weight, and getting in shape.  SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] It's the new year and many of you are razor focused on getting healthy, losing weight, and getting in shape. Unfortunately, by the end of March, 85% will give up on their New Year's resolution. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Joining us today is David Kirsch, a leading authority on how to improve your health at any age or fitness level. Trusted by many a-list celebrities, athletes, and influencers, David has become the go-to for getting into shape and staying there. He's the go-to when celebrities want to get into shape, including Jennifer Lopez, Heidi Klum, Kate Upton, Kerry Washington, and Linda Evangelista, just to name a few.Through his books, fitness videos, and healthy recipes and supplements, David gives you the blueprints to attaining optimal losing weight (and here's the key) keeping it off!

The beginning of a new year is always a time of resolutions and resetting your goals and intentions.The beginning of a new year is always a time of resolutions and resetting your goals and intentions. So today we're chatting with Dr. Lanre Falusi in this encore episode from January 2022 about action vs. avoidance goals, reward systems, and good resolutions for our kids, such as drinking more water, looking out for bullying, making new friends, and getting more sleep. Dr. Falusi is a primary care pediatrician at Children’s National Hospital in Washington, DC, and a spokesperson for the American Academy of Pediatrics.Her work as a pediatrician for over 15 years has focused on ensuring that all children have the opportunity to reach their full potential. She and her husband are the parents of 3 energetic little girls. She is also the co-host -- along with another doctor- mom -- of a podcast called “Health and Home with the Hippocratic Hosts” about parenting, health, and finding balance in life.

Ping pong is a therapeutic exercise that has been shown to improve the quality of life of Parkinson’s patients.What is Parkinson’s Disease? Parkinson’s Disease is a degenerative condition of the central nervous system that results in a slowing of movement, tremors, postural abnormalities, loss of facial expression, rigidity, impaired balance, and in some cases alterations in behavior and thought. The source of impaired function results from the loss of a population of dopamine-producing cells in a region of the brain called the ‘substantia nigra’, and the loss of the orchestrated release of dopamine has a profound impact on movement.But ping pong is a therapeutic exercise that has been shown to improve the quality of life of Parkinson’s patients. Based on the concept of neuroplasticity- the brain’s capacity to make new neurons and connections through challenging physical exercise- the PPP method benefits the brain by engaging motor and cognitive skills such as visuospatial attention, motor planning/sequencing, processing speed, and executive skills such as strategy formation and problem-solving. Most importantly, the physical and cognitive engagement is fun and provides a valuable opportunity for social interaction.Elana Clar is a board-certified neurologist specializing in movement disorders. In this episode, she tells us more about the disease and how best to manage it.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.   4 smells a day keeps your senses active  1/4 people over the age of 65 are socially isolated An artificial pancreas helps people with type one diabetes Depression must be treated by medical professionals, say clergy members  Pharmacists help users kick opioid addictions PLUS so much more...  

Could your lifestyle hold the key to a healthy and thriving lifespan? SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] The sands of time come with extra candles on the birthday cake -- but also wrinkles, weight gain, aches and pains, and a loss of libido.We're told that this is just a "normal" part of aging.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Many people believe how we age is determined by our genes. But, could your lifestyle hold the key to a healthy and thriving lifespan?Suzanne Somers is back on with Dr. Friedman to discuss her new book, A New Way to Age.Listen in to learn how to live a longer, healthier life -- with freedom, confidence, and a vibrant sex life.

Everyone craves a fresh start sometimes, even our children.Everyone craves a fresh start sometimes, even our children. Whether it's a brand new year, or just wanting to try something new at any point in the year, it's important to be realistic and healthy when it comes to setting goals. Joining us for this conversation is Nicole Cifra, MD, MPH, MHPEd, an attending physician in the Division of Adolescent Medicine at Children's Hospital of Philadelphia. Her main area of interest is eating disorders, and she currently serves on the Medical Care Standards Committee of the Academy for Eating Disorders.How to set achievable and holistic goals with focus, harness gratitude, and avoid focusing on things like weight loss and physical appearance.

As viruses become more common, exposure to them is inevitable but illness is not.In The Anti-Viral Gut: Tackling Pathogens From the Inside Out, Dr. Robynne Chutkan, founder of the Digestive Center for Wellness, faculty member at Georgetown University Hospital, and bestselling author, demonstrates how vital a healthy microbiome is in keeping us protected against viral infections and supporting a healthy immune system. Combining groundbreaking research with patient stories, Dr. Chutkan gives a fresh perspective on what we can do to empower and protect ourselves against illness.As viruses become more common, exposure to them is inevitable but illness is not. Science has proven that the majority of your immune system is located in your gut - microbes responsible for keeping a healthy gut also directly affect your immune system. These microbes:She also goes into detail about how the immune system reacts to viruses and how we can keep it healthy - from what to eat for a healthy immune system (artichokes, leeks, bananas, etc) to tips for sleep, mindfulness, the importance of nature  - and a full anti-viral gut plan with tips and recipes. The human body plays host to a vast system of a trillion bacteria that comprise the microbiome, many in our digestive tract.With 70% of our immune system located in our gut, keeping these organisms happy and healthy does more than just make us feel good - a healthy microbiome means a healthy body, and a healthy immune system. Western culture focuses so heavily on medicating and sterilizing that we kill off our gut bacteria, and the fewer we have, the fewer barriers we have against future viruses.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.   Does set point theory explain why you're not losing weight? Cardiac arrest versus heart attack, what's the difference? Is exercise a natural antidepressant for teens? How to change your eating patterns 7 reasons olives are good for you PLUS so much more...