Becoming Who You Are
Summary: Create the life you want from the inside out with this weekly podcast from Hannah Braime, founder of Becoming Who You Are. We cover a variety of topics including authentic emotions, authentic lifestyle, authentic working and authentic relationships.
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The 2016 Becoming Who You Are Advent Calendar Is Almost Here…
#104: The Difference Between Coaching, Counselling and Therapy
In this episode, I'm sharing a useful framework and set of questions from the book Rising Strong by Brené Brown. We can use these questions to deepen trust in our relationships with others, and especially our self-trust in our relationship with ourselves. Useful Links Rising Strong Gifts of Imperfection Daring Greatly The Power of Vulnerability – Brené Brown's TED talk My review of Rising Strong Be Your Own Hero The Powerful 3-Word Phrase That Makes Me a Better Person Say Hello Hannah Pinterest: pinterest.com/hannahbraime Facebook: facebook.com/becomingwhoyouare Website: becomingwhoyouare.net Get a Free Audiobook from Audible This podcast is brought to you by Audible.com. If you enjoy Becoming Who You Are, you can support the show by registering for a free 30-day trial using the link below. As part of your trial, you’ll get a free audiobook and can cancel any time. Subscribe to the Podcast Intro and outro: Stephanie Murphy Image: Phoebe Dill The post #103: Deepening Self-Trust Through B.R.A.V.I.N.G appeared first on Becoming Who You Are.
#102: The Art of Pivoting in Life and Work with Jenny Blake
#101: Dealing With Self-Censorship and Resistance in Journaling
#100: “What Does Becoming Who You Are Mean to You?” 20 Coaches and Creatives Share Their Answers
99: Making the Most out of Life’s Plot Twists with Jake Desyllas
#98: Self-Care for Carers with Hannah Massarella
#97: Cultivating Mindfulness, Creativity & Curiosity in Daily Life with Clare Barry
#96: Overcoming People-Pleasing and Creating Healthy Boundaries with Amy E. Smith
95: Two Levels of Understanding That Lead to Deeper Confidence
94: Want to Become More Self-Expressive? Try Doing These 5 Things
93: 5 Powerful Questions for Clarity, Confidence & Self-Connection
#92: Turning Dreams into Adventures with Paula Schramm
#91: The Art of Transformation with Caroline Leon