Resistance to the Hip | File Type: video/quicktime | Duration: 00:01:01
Resistance to the Knee | File Type: video/quicktime | Duration: 00:01:08
Resistance to the Ankle and Toes | File Type: video/quicktime | Duration: 00:01:34
Resistance to the Ankle and Toes
PNF—Upper Extremity D1 Flexion/Extension | File Type: video/quicktime | Duration: 00:01:21
PNF—Upper Extremity D1 Flexion/Extension
PNF—Upper Extremity D2 Flexion/Extension | File Type: video/quicktime | Duration: 00:01:09
PNF—Upper Extremity D2 Flexion/Extension
PNF—Lower Extremity D1 Flexion/Extension | File Type: video/quicktime | Duration: 00:01:16
PNF—Lower Extremity D1 Flexion/Extension
PNF—Lower Extremity D2 Flexion/Extension | File Type: video/quicktime | Duration: 00:01:04
PNF—Lower Extremity D2 Flexion/Extension
Alternating Isometrics and Rhythmic Stabilization Three Quarter Side-Lying | File Type: video/quicktime | Duration: 00:01:32
Alternating Isometrics and Rhythmic Stabilization Three Quarter Side-Lying
Activation and Training Deep Cervical Flexor Muscles | File Type: video/quicktime | Duration: 00:00:58
Activation and Training Deep Cervical Flexor Muscles
Cervical Stabilization Progessions, Emphasizing Core Flexors | File Type: video/quicktime | Duration: 00:02:04
Cervical Stabilization Progessions, Emphasizing Core Flexors
Cervical Stabilization Progessions, Emphasizing Extensors | File Type: video/quicktime | Duration: 00:01:53
Cervical Stabilization Progessions, Emphasizing Extensors
Activating and Training the Transversus Abdominis Muscle | File Type: video/quicktime | Duration: 00:01:43
Activating and Training the Transversus Abdominis Muscle
Activating and Training the Multifidus Muscle Contraction | File Type: video/quicktime | Duration: 00:01:06
Activating and Training the Multifidus Muscle Contraction
Spinal Stabilization—Abdominals at Levels 1 and 2 | File Type: video/quicktime | Duration: 00:01:28
Spinal Stabilization—Abdominals at Levels 1 and 2
Spinal Stabilization—Abdominals Levels 3 to 6 | File Type: video/quicktime | Duration: 00:02:13
Spinal Stabilization—Abdominals Levels 3 to 6
