PRS Fit Live
Summary: For runners and triathletes, from base to speed, the coaches will guide you from the couch to marathons to Ironman and everything in between!
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- Artist: Jeff and Diane Kline
- Copyright: Copyright PRS Fit
Podcasts:
With Dr. Judy Staveley and John Blewis Lin Sports and High Performance Socks
Interview with Dane Rauschenberg
Train with the Coaches Episode 54 Nutrition and Hydration
Maximize your training efforts to race better and avoid injuries.
Melody Fairchild and Terry Chiplin
Podcast with Team PRS Fit, Brian from Altra Zero Drop Running Shoes, and Terri Chiplin from Active at Altitude
Nutrition and cross-training for the athlete.
Motivation
Training & Racing & gift give away from 1bandid, Zensah, Polar, Altra Zero Drop racing shirt, Training plan
Importance of strength training & healthy eating
Make sure you have a realistic body image. We are all different, and we are not a one size fits all. Love yourself!!!
Know your body inside and out.
Training & Racing including Race results...Real People/Real Results, New Contest with prizes from our team sponsors, What to do when your race doesn't go as planned, Training in the cold, and more.
Training and Racing with live questions and comments from Teammates Brian T, Megan N, Tara H, Terra M.
Training and racing including nutrition.