PRS Fit Live show

PRS Fit Live

Summary: For runners and triathletes, from base to speed, the coaches will guide you from the couch to marathons to Ironman and everything in between!

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Podcasts:

 Training With the Coaches Episode 57 | File Type: audio/mpeg | Duration: 47:38

With Dr. Judy Staveley and John Blewis Lin Sports and High Performance Socks

 Train With the Coaches Episode 56 | File Type: audio/mpeg | Duration: 28:08

Interview with Dane Rauschenberg

 Train with the Coaches Episode 54 Nutrition and Hydration | File Type: audio/mpeg | Duration: 40:50

Train with the Coaches Episode 54 Nutrition and Hydration

 Train With The Coaches Episode 53 | File Type: audio/mpeg | Duration: 45:50

Maximize your training efforts to race better and avoid injuries.

 Train With the Coaches Episode 52 | File Type: audio/mpeg | Duration: 43:02

Melody Fairchild and Terry Chiplin

 Train With the Coaches Episode 51 | File Type: audio/mpeg | Duration: 39:03

Podcast with Team PRS Fit, Brian from Altra Zero Drop Running Shoes, and Terri Chiplin from Active at Altitude

 Train With the Coaches Episode 50 | File Type: audio/mpeg | Duration: 49:17

Nutrition and cross-training for the athlete.

 Train With the Coaches Episode 49 | File Type: audio/mpeg | Duration: 45:28
 Train With the Coaches Episode 48 | File Type: audio/mpeg | Duration: 47:39

Training & Racing & gift give away from 1bandid, Zensah, Polar, Altra Zero Drop racing shirt, Training plan

 Train With the Coaches Episode 47 | File Type: audio/mpeg | Duration: 47:18

Importance of strength training & healthy eating

 Train With The Coaches Episode 45 | File Type: audio/mpeg | Duration: 45:10

Make sure you have a realistic body image.  We are all different, and we are not a one size fits all.  Love yourself!!!

 Train With the Coaches Episode 44 | File Type: audio/mpeg | Duration: 41:26

Know your body inside and out.

 Train With the Coaches Episode 43 | File Type: audio/mpeg | Duration: 54:11

Training & Racing including Race results...Real People/Real Results, New Contest with prizes from our team sponsors, What to do when your race doesn't go as planned, Training in the cold, and more.

 Train With The Coaches Episode 42 | File Type: audio/mpeg | Duration: 56:56

Training and Racing with live questions and comments from Teammates Brian T, Megan N, Tara H, Terra M.

 Train With the Coaches Episode 41 | File Type: audio/mpeg | Duration: 52:44

Training and racing including nutrition.

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