Dr. Ritamarie's Vibrant Health Solutions Radio Show

In this show, she interviews expert Laura Fine  in the area of emotional healing, who has discovered innovative ways of restoring balance to the mind and the emotions, which leads to a greater sense of well-being and happiness---and heavily contributes to vibrant health. One of the biggest areas of stress for most of us is in our interactions with others...in our relationships. Laura isolates some key elements to transforming communications with others (your children, your significant other, your family, your friends--even yourself!)...that may end up transforming your health, and your life.. The biggest emotional block in communication (hint: changing this point of view changes everything) How to handle those uncomfortable, awkward pauses (hint: the pause can be a powerful tool of rapport, or a tool of communication destruction) Why trying to jump in and "fix it" too soon can backfire in any communication. Grab Laura's free giftHow To Use Energy Healing Techniques To Tame The Restless Mind click here: How To Use Energy Healing Techniques To Tame The Restless Mind If you would like to learn more about healthy and fun lifestyle choices that you can incorporate into your daily life in practical ways, have invaluable support, and discover nutrition and foods that your kids will love, join the VITAL Health Community  

Chemicals are everywhere. We see them, use them and breathe them daily. But what you may not know is that can be a GOOD THING and a BAD THING. Chemicals are good when their presence makes it possible for us to have all of the practical, convenient things that are a part of our lives: like our homes, cars, food, cosmetics, cleaning products and really …. everything. Chemicals are bad when they cause harm to people and the environment. In our everyday lives, chemicals can often be harmful in ways that are not very obvious. When it comes to chemicals we really have only three choices: 1. Give up our lifestyle and go live in a cave in the wilderness. 2. Choose to be oblivious, while having as much fun as possible now, before we get old and sick. 3. Choose to be aware, while consciously selecting our path to health and longevity. (And still having as much fun as possible!) If you have made choice #3, then this show is for you. Joining Dr. Ritamarie is chemical expert, Donna Kasuska. Donna’s passion is educating people about chemical safety and usage. What happens during the first hour of each day. What chemicals your health and beauty products really contain What’s really in your coffee? Visit Donna on the web and claim your free gift, an ebook called "The First Hour of the Day": Chem Conscious Community Have you joined Dr. Ritamarie’s VITAL Health Community yet? Loving support is waiting for you!

Dr. Ritamarie teaches people all over the world about healing via nutrition, fitness, exercise, and emotional balancing. In this show, she interviews two experts in the area of emotional healing, who have discovered innovative ways of restoring balance to the mind and the emotions, which leads to a greater sense of well-being and happiness---and heavily contributes to vibrant health. Arttemis Keszainn: Arttemis will share about his 12 years of experience helping over 8,000 people transform their lives through Conscious Language, Sacred Body Language, Prayer, Decree, Affirmations, and a Raw Food Lifestyle. Laura Fine: As founder and Director of Lionheart Institute of Transpersonal Energy Healing in Los Angeles, Laura has become known nationwide as a Transpersonal Energy Healing Therapist and teacher In this show learn: Why emotional alchemy is a key to healing and balancing hormones (hint: glands are tied to emotions) The importance of mind, body, and emotions in hormone balance (hint: taming the mental chatter) Tying it all together: resources to learn more about innovations in healing the intimate mind-body-emotion connection to hormonal balance, and overall health. To learn more about Laura Fine click here:How To Use Energy Healing Techniques To Tame The Restless Mind To learn more about Arttemis Keszainn, you can visit Juicing for Fat Loss   

One of the biggest frustrations parents face is getting children to move in this technical age of sit down video games and mobile apps.  Another big frustration is helping kids learn cognitive skills that will be useful to them for their entire lives. What if these things could be combined in a way that both kids and parents love? Listen in as Dr. Ritamarie talks about how physical movement jump starts cognitive processes that can put your child on the right foot in life…literally. Join us for this exciting show! In this show learn: The importance of moving for brain development in children Multi-sensory learning and how it affects development, with real life examples of how kids can learn Ideas for ways your child can enjoy both learning and movement, and get healthy--all while having fun! If you would like to learn more about healthy and fun lifestyle choices that you can incorporate into your daily life in practical ways, have invaluable support, and discover nutrition and foods that your kids will love, join the VITAL Health Community    

Hormone imbalance is an epidemic that people face all over the world every single day. The ravaging effects on a person's health can range from unexplained mood swings to severe insomnia, chronic pain, anxiety and panic attacks, low libido, depression, brain fog, and stubborn weight that won't budge, especially around the abdomen. There are actually dozens of hormones required to help the human body to regulate properly.  Some of these hormones include insulin (blood sugar, from the pancreas), cortisol (the stress hormone, from the adrenals), and leptin (helps to regulate your body to know when its had enough food to eat), the all important thyroid hormone--and so many others. Suffice it to say, if all focus is placed only on the sex hormones and not on the "every day" hormones, then it stands to reason that health care providers would commonly overlook certain tests to determine these imbalances. Ironically, correcting imbalances via nutrition and natural means will often have the added benefit of organically balancing the sex hormones without the need to resort to the extreme of hormone replacement therapy. Is your health care provider overlooking these tests? Or, if you are a practitioner, are you overlooking them for your clients? Listen in and have your notepad ready as Dr. Ritamarie reveals the three most commonly overlooked tests for evaluating hormone imbalance. Dr. Ritamarie is hosting a 3 day live conference to train practitioners called Scientific and Holistic Investigation of Nutritional Endocrinology (S.H.I.N.E.) and it is an event like no other. Scientific and Holistic Investigation of Nutritional Endocrinology (S.H.I.N.E.)

Hormone imbalance is at the crux of many people's most challenging health issues. The endocrine system is the Master Command center for all of the bodily systems. And yet, many mainstream approaches miss the mark completely, and tackle the hormone issue first with what should always be the last resort. A big reason for that is because practitioners are not taught how to systematically look in certain places, order the right tests (hint: it's not all about the sex hormones), and how to treat in an intuitive rather than counter-intuitive manner. The body has so much healing power in its infinite wisdom. And yet sometimes, the master commend center needs a bit of help getting back on track. These are the pitfalls of conventional and functional evaluations and approaches: 1- Asking the wrong Questions 2- Incomplete lab testing 3- Not putting the nutritional foundations in place before trying hormone replacement and pharmaceuticals This important show is for practitioners and public alike. Don't miss it! Knowing how to correctly assess hormonal imbalances and putting practical protocols in place no longer has to be a mystery. Dr. Ritamarie is hosting a 3 day live conference to train practitioners to become expert go-to holistic healers who never make these common mistakes again. It's called Scientific and Holistic Investigation of Nutritional Endocrinology (S.H.I.N.E.) and it is an event like no other. If you are a practitioner or you would love to see your favorite holistic practitioner trained to balance the complex endocrine system and restore health quickly, then now is your time to SHINE: Join: Scientific and Holistic Investigation of Nutritional Endocrinology (S.H.I.N.E.)

Hormone imbalance is a very REAL problem, and, guys, we're NOT just talking female stuff here. In addition to estrogen, progesterone and testosterone, insulin, cortisol, leptin and the thyroid hormones are all part of your endocrine system, and need to be balanced for you to experience good health. Your endocrine system can either make or break you. When it's finely tuned and humming along, you feel great. Get it out of balance and your whole world turns upside down. Stress, poor diet, environmental toxins, improper meal timing, inefficient digestion and genetics are all key layers in creating imbalances in your body chemistry, especially hormone imbalances. When your hormones get out of whack, you suffer. Organic, whole, fresh and living foods are phenomenal for healing and rejuvenation, yet there are times when just changing your diet doesn't take you far enough. Join Dr. Ritamarie for this powerful episode on hormones and how you can begin to make changes to get your hormones back in balance. If you are a Practitioner or Holistic care provider and are interested in learning how to solve even the most complex of hormonal imbalance cases, consider joining Dr. Ritamare in beautiful Austin, Texas on January 10-12, 2014 for her conference called S.H.IN.E. (Scientific and Holistic Investigation of Nutritional Endocrinology). After these three days, you will never be intimidated by a tough patient case again. It will add a jolt to your confidence and a spike in prosperity to your bottom line as word of mouth spreads about how you have become a superstar in your field.Join Dr. Ritamarie in January and S.H.I.N.E D

Julia Schopick believes there are 4 treatments that doctors really should prescribe routinely for life-threatening conditions, such as multiple sclerosis, lupus, rheumatoid arthritis, epilepsy and liver disease. Yet, because of concerns that have nothing to do with patient care—namely financial concerns—these treatments are all but ignored by most conventional doctors. YET, hundreds of thousands of patients have found these treatments through their own research, and—because of these treatments—are thriving today. Their stories are riveting: •    How a mother’s struggle to find treatment for her son’s epilepsy finally led her to success with a time-tested, non-toxic diet; she started an organization to educate other parents about it. •    How a woman with liver disease was told she had only a few months to live, but after receiving an innovative treatment from a doctor featured Julia’s book she is alive and well eight years later. •    How multiple sclerosis patients dramatically improved after using an inexpensive, off-label drug that was approved at higher doses years earlier. Yet, their doctors questioned the success they achieved even after they saw the amazing results. Is our healthcare system so out of touch with true medical practices that doctors turn their heads to alternative medicine even when they’ve seen the results with their own eyes? In this show learn: What the four treatments are. How you can talk to your doctors about these treatments How the patient advocates in Julia’s book are now helping others to obtain these medical treatments If you are a practitioner, check out this powerful resource: www.NutritionalEndocrinology.com  

Now the science is catching up, and the experts are weighing in. Dr. Ritamarie has brought in one of the foremost experts on gluten and its effects on your body over time, Dr. Tom O'Bryan. Dr. O'Bryan is hosting a myth-busting, information packed Gluten Summit starting November 11th, where he will bring in other experts who break down specific areas of gluten, and just how damaging it is to your body. On this revealing week's radio show, Dr. Ritamarie interviews Dr. O'Bryan about gluten in this provocative Two-Part series. The two will discuss why gluten is such a dangerous problem for humans today, how much valid research there is, the inherent problem with going "mostly gluten free" and more. If you missed it, here's Part 1. In Part 2, Dr. O'Bryan will describe how gluten effects the brain, including ADD, brain fog, Alzehiemers, Parkinsons, multiple sclerosis, and autoimmne disease, with specific references to autoimmune thyroid and Lupus. Who knew gluten was such a culprit in so many disorders and diseases that make millions of peoples' lives miserable every day? Have you or someone you love been affected by any of these debilitating conditions? Don't miss this powerful show!  

The truth about gluten is actually of much more critical importance than the mainstream medical community and the media have revealed. Now the science is catching up, and the experts are weighing in. Dr. Ritamarie has brought in one of the foremost experts on gluten and its effects on your body over time, Dr. Tom O'Bryan. Dr. O'Bryan is hosting a myth-busting, information packed Gluten Summit starting November 11th, where he will bring in other experts who break down specific areas of gluten, and just how damaging it is to your body. On this revealing week's radio show, Dr. Ritamarie interviews Dr. O'Bryan about gluten in this provocative Two-Part series. The two will discuss why gluten is such a dangerous problem for humans today, how much valid research there is, the inherent problem with going "mostly gluten free" and more. Dr. O'Bryan will also describe your body's immune system in easily understandable language, and the protection it mounts against gluten, and how this ties in to why even a little gluten is a problem is you are sensitive. Discover for yourself all the latest research and information you can make an informed decision that is right for you and your family about gluten. Join: The Gluten Summit

There's a lot of buzz out there about omega oils, and that you need them. However, the moment you go to research what's what, that's where the confusion tends to begin. The omega oil "rabbit hole" is one that can leave a person feeling completely discouraged and not sure what to do. First, we'll start with the facts: balancing the right ratio of omega 3, 6, and 9 Essential Fatty Acids could make all the difference in reducing inflammation in your body and skyrocketing your health---and quite quickly to boot. Most people know that we need more Omega 3's but then often reduce the other two dramatically. That is not the answer either. Your body needs all three. The 3-6-9 golden ratio is a key to helping you achieve great health. Dr. Ritamarie will demystify this often confusing topic in this episode of Vibrant Health Solutions radio. As you listen, have a piece of paper ready, and it will become clear to you how to balance these essential nutrients, how they interrelate, how your health can improve, and what vegan and non-vegan foods and supplements contain the highest amounts of each omega. Hint: it's so much easier than you think to stay healthy anytime, anywhere. Join Dr. Ritamarie as she gives you some no-holds barred, simple strategies, tips, and tricks that will keep both your body happy as well as give you peace of mind. Don't miss this powerful show! If you are ready to dig right in and take control of your health...you can Join the B4 Be Gone Program and watch your belly fat, brain fog, blood sugar imbalance, burnout and fatigue fatigue fade away! Click Here

For many people, traveling can be a huge challenge when trying to eat healthy. Hotels don't come stocked with Vitamixes, and generally don't have green smoothies on the room service menu. Airplanes have limits on the size of containers plus serve terrible food and snacks. And finally, when traveling it's easy to be tempted to get whatever food is available and easy (like the continental breakfast...bagels, coffee, synthetic creamer, and of course sugar). It's no wonder that people may find it easier to just give in and do "as in Rome" when on the road. Dr. Ritamarie travels extensively, sometimes for weeks at a time, so she has figured out lots of clever and delicious ways to maintain a healthy diet while on the road...and on the run. Hint: it's so much easier than you think to stay healthy anytime, anywhere. Join Dr. Ritamarie as she gives you some simple strategies, tips, and tricks that will keep both your body happy as well as give you peace of mind. Don't miss this powerful show! Power herbs and powders to never leave home without Suitcase strategies and other handy gadgets: easy packing for easy nutrition How to get healthy foods, anywhere, anytime If you are ready to dig right in and take control of your health...you can Join the B4 Be Gone Program and watch your belly fat, brain fog, blood sugar imbalance, burnout and fatigue fatigue fade away! Click Here

In her quest to override her own hereditary dispositions as well as feel great in her own skin, Dr. Ritamarie found a core Matrix of health: the Adrenal-Thyroid-Blood Sugar triad. When she discovered in herself and her many patients that the root cause of almost every ailment had to to with breakdowns and imbalances in these three main areas, she created protocols and programs to do just that. Many people focus only on adrenal or thyroid or blood sugar and then that's the end of it. Someone fatigued looks at adrenal repair. Someone with diabetes or pre-diabetes focuses only on blood sugar. And someone with hypo-thyroid or hyper-thyroid seeks solutions only for that issue. You get the picture. Here's the kicker though: you can’t solve just one. All three need to be in balance--and this is of such extreme importance that it was decided that a radio show needed to focus on this subject. Hint: the connections aren't always that obvious...until you know what to look for and they they are unmistakably glaringly obvious. In this episode of Vibrant Health Solutions Radio, Dr. Ritamarie will reveal how these three interact, what the missing links are, and give you some tips on how to improve this potent triune relationship immediately. Don't miss this powerful show! If you are ready to dig right in and take control of your health...you can Join the B4 Be Gone Program and watch your belly fat, brain fog, blood sugar imbalance, burnout and fatigue fatigue fade away! Click Here

At the age of 57, Dr. Ritamarie Loscalzo's non-stop mental clarity and ability to focus effectively allow her to tirelessly pursue her life's passion with boundless energy.  At a time in life when many people are thinking about "slowing down", she is joyfully and gracefully "picking up the pace" and daily moving her goals forward with ease and vitality. How is this possible?  Dr. Ritamarie has been practicing what she preaches for over 20 years, and on this radio show, she will share her secrets with you! Is this possible for you?  Absolutely! Hint: the key is blood sugar but not in the ways that many think it is. Dr. Ritamarie breaks it down into some simple strategies that you can start using right away. Don't miss this powerful show! Join the B4 Be Gone Program and watch your belly fat, brain fog, blood sugar and burnout fatigue fade away! Click Here  

Are you a bit confused with the conflicting information about gluten intolerance, gluten insensitivity, and Celiac disease? Do you wonder how you can tell if you have a gluten sensitivity and if you even should be going gluten-free? These are very common questions, and you are not alone in asking them. The entire "gluten-free" trend has some complications that have been muddied by companies seeking to make a quick profit by slapping the word on certain products, but provide other worrisome ingredients. In fact, it is more than just a tread or fad. Gluten sensitivity is a very serious issue and wreaks havoc on millions of people's bodies and health, leading to a whole host of symptoms that can be alleviated with some easy dietary changes. You can absolutely be gluten free and still enjoy food! That's why Dr. Ritamarie is bringing in a very special guest, Maia Alpern (AKA the "Gluten-free Fairy Godmother) to dispel many myths, reveal some shocking truths, and give you some strong, practical tips for discovering some gluten-free gems. Don't forget to Visit Maia's site at: Gluten-Free Fairy Godmother to sign up for her free teleclass and to learn lots more about the gluten-free lifestyle from Maia's vast experience with it. To learn comprehensive valuable total-health insights, recipes, and health tools to lead a vibrant lifestyle, within a supportive community make sure toJoin: Dr. Ritamarie's VITAL Health Community