Audio Dharma: Gil Fronsdal's most recent Dharma talks show

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Summary: Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

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Podcasts:

 Breath Meditation | File Type: audio/mpeg | Duration: 40:23

Gil Fronsdal: Recorded: 2013-10-28

 Guided Meditation on Anapananasati - Day 7 | File Type: audio/mpeg | Duration: 17:49

Gil Fronsdal: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-20)

 Overview of 16 Anapanasati practices | File Type: audio/mpeg | Duration: 58:48

Gil Fronsdal: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-20)

 Guided Meditation on Anapananasati - Day 5 | File Type: audio/mpeg | Duration: 20:05

Gil Fronsdal: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-20)

 Introduction to mindfulness meditation Week 4 Thinking | File Type: audio/mpeg | Duration: 1:31:18

Gil Fronsdal: Recorded: 2013-10-23

 Mindfulness of Breathing: third Tetrad | File Type: audio/mpeg | Duration: 58:46

Gil Fronsdal: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-20)

 Guided Meditation on Anapananasati - Day 3 | File Type: audio/mpeg | Duration: 56:59

Gil Fronsdal: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-20)

 Mindfulness of Breathing: first Tetrad | File Type: audio/mpeg | Duration: 57:52

Gil Fronsdal: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-20)

 Stopping the Stream of Rumination | File Type: audio/mpeg | Duration: 36:17

Gil Fronsdal: Recorded: 2013-10-20

 Intro to Anapanasati and to Retreat | File Type: audio/mpeg | Duration: 35:38

Gil Fronsdal: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-20)

 Introduction to Mindfulness Meditation Week 3 Emotions | File Type: audio/mpeg | Duration: 1:35:27

Gil Fronsdal: Recorded: 2013-10-16

 Dharmette | File Type: audio/mpeg | Duration: 11:28

Gil Fronsdal: Recorded: 2013-10-16

 Practice Notes | File Type: audio/mpeg | Duration: 6:32

Gil Fronsdal: Recorded: 2013-10-16

 Ethics and Non-Harming | File Type: audio/mpeg | Duration: 42:15

Gil Fronsdal: First in a series on Buddhist ethics.

 Ethics and The First Precept | File Type: audio/mpeg | Duration: 44:37

Gil Fronsdal: Recorded: 2013-10-13

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