Body Learning: The Alexander Technique
Summary: A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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- Artist: Robert Rickover
- Copyright: ℗ & © 2018 Body Learning: The Alexander Technique
Podcasts:
Marjorie Barstow's Teaching - 8
John Macy, an Alexander Technique teacher, physical therapist and Certified Pilates Trainer in Omaha, Nebraska, talks with Robert Rickover about the implications of the asymmetrical pulls exerted on us by our viscera and what we can prevent them from interfering with efficient movement. John's website: AlexanderTechniqueOmaha.com He is also the owner of Great Plains Pilates and Physical Therapy in Omaha. Website: gppandpt.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Movement...Served with a Twist
(This podcast is primarily for Alexander Technique teachers and students) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about how our uncounscious attlitudes can be offputting to our students.. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Alexander Technique Teachers' Attitudes - And how they can affect our Teaching
(This interview is primarily for Alexander Technique teachers and students.) Robert Rickover and Tommy Thompson talks about Tommy's lessons and training with Frank Pierce Jones, and about Jones' unique approach to Alexander Technique teaching. Tommy's website: easeofbeing.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
The teaching of Frank Pierce Jones
(This podcast is primarily for Alexander Technique teachers and students) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about some of the terminology used by Alexander Technique teachers. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Alexander Technique jargon 101
Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about how he uses Skype for posture and movement coaching. Robert's website: AlexanderTechniquenebraska.com Imogen teaches in Wilmington, Deleware. Website: ImogenRagone.com A list of Alexander Technique teacheres who use Skype can be found here: AlexanderTechnique.com/teacher/distancelearning More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher
(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this short talk to accompany Chapter 11 of the Second Edition of her book Body, Breath and Being. Carolyn's website: alexander-technique-college.com Carolyn's book can be ordered at alextechexpress.com/books/#intro More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Let's raise the roof - lifting the soft palate
Richard Brennan, an Alexander Technique teacher in Galway, Ireland, and a driving force behind the School Chair's Campaign in Europe, talks with Robert Rickover about the reasons commonly-used backward sloping chairs are so harmufl to school children and what concerned parents can do about this problem. Richard's website: Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexander.ie Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
The Harmful Effects of Backward Sloping Chairs in School Classrooms