Tara Brach
Summary: Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!
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- Artist: Tara Brach
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Podcasts:
Stepping Out of Time
The Buddha's Spiritual Awakening
Remembering Love (Retreat Talk)
The Blessings of Embodied Awareness
Part 2 - Realizing True Well-being
Realizing True Well-being
Part 2: The Healing Power of Self-Compassion
Part 1: The Healing Power of Self-Compassion
Impermanence: the Gifts of Facing Reality
Trusting Our Secret Beauty
Healing into Life and Death
When We are Lost
Part 2 - The Sure Heart's Release
The Sure Heart's Release
Minting Gold (retreat talk)