Tara Brach show

Tara Brach

Summary: Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!

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Podcasts:

 The Dance of Relational Trance | File Type: audio/mpeg | Duration: 54:07

The Dance of Relational Trance

 The Backward Step | File Type: audio/mpeg | Duration: 54:23
 Genuine Acceptance | File Type: audio/mpeg | Duration: 47:17
 Pathways to a Grateful Heart | File Type: audio/mpeg | Duration: 57:49

Pathways to a Grateful Heart

 Mindful Speech | File Type: audio/mpeg | Duration: 1:00:45
 The Space of Presence | File Type: audio/mpeg | Duration: 49:54
 Divine Abodes: Equanimity | File Type: audio/mpeg | Duration: 55:18

Divine Abodes: Equanimity

 Divine Abodes: Joy | File Type: audio/mpeg | Duration: 59:12
 Divine Abodes: Compassion | File Type: audio/mpeg | Duration: 56:25

Divine Abodes: Compassion

 Unconditional Love for the Life Within | File Type: audio/mpeg | Duration: 1:00:46

Unconditional Love for the Life Within

 Divine Abodes: Lovingkindness | File Type: audio/mpeg | Duration: 1:00:50

Divine Abodes: Lovingkindness

 Causing No Harm | File Type: audio/mpeg | Duration: 54:43
 Part 2 - Do You Make Regular Visits to Yourself? | File Type: audio/mpeg | Duration: 55:06

Part 2 - Do You Make Regular Visits to Yourself?

 Part 1 - Do You Make Regular Visits to Yourself? | File Type: audio/mpeg | Duration: 57:20

Part 1 - Do You Make Regular Visits to Yourself?

 Finding The Juice Inside Fear | File Type: audio/mpeg | Duration: 55:52

Finding The Juice Inside Fear

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