Tara Brach
Summary: Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!
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- Artist: Tara Brach
- Copyright: ℗ & © 2013 Tara Brach
Podcasts:
Beyond the Prison of Beliefs
Alchemy of Wise Effort in Spiritual Life
Flowering, From Within, of Self-Blessing
Freedom in the Midst of Difficulty
Embodied Presence: Gateway to Intimacy and Freedom
Opening the Lotus of Your Heart
Guided Meditation: Letting Life Live Through Us
Questions, Guided Meditation and Group Sharings
Part 2 - Three Blessings on the Journey
Part 1 - Three Blessings on the Journey
Part 2 - Trusting Your Basic Goodness
Part 1 - Trusting Your Basic Goodness
Taking Refuge
The Blessings of Embodied Presence
No Mud No Lotus