Tara Brach
Summary: Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!
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- Artist: Tara Brach
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Podcasts:
(from Retreat) Our True Nature--Emptiness Dancing
(from Retreat) Introduction to the Heart Practices
Part 2 - Freedom: Taking the Backward Step
Part 1 - Freedom: Seeing Who is Looking Through the Mask
Cultivating Equanimity (Duck Meditation)
Committing to Joy
Cultivating Compassion
Intimacy with Life - Awakening Love
Training for Intimacy with Life
Part 2: The Lion's Roar
Part 1: The Lion's Roar
(Retreat Talk) Be Who You Are
The World in Our Heart
Open Heart, Open Mind
A Mindful Nation