Tara Brach
Summary: Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!
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- Artist: Tara Brach
- Copyright: ℗ & © 2013 Tara Brach
Podcasts:
Realizing Your True Nature--Four Reflections
Three Attitudes that Awaken and Free Our Spirit
Trusting Your Basic Goodness
Living Aligned with the Heart
Soul Retrieval
Turning Towards What you Love
Listening to Our Life
Deepening Practice
Part 2 - Presence and Aliveness
Part 1 - Presence and Aliveness
Awakening to the Sacred
Taking Refuge