Tara Brach
Summary: Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!
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- Artist: Tara Brach
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Podcasts:
Part 1 - The Art and Science of Meditation - Introductory Series
The Path of Peace
Loving the Earth
Be All That You Are
Equanimity
Joy
Compassion - Responding to Suffering with Care
Metta - Lovingkindness
Blessings of a Forgiving Heart
Self-Forgiveness
Trusting Who We Are
Turning Towards What You Love
The True Revolution
The Power of Mind
Stress, Presence and Freedom