Self-Awareness 101 Video Podcast show

Self-Awareness 101 Video Podcast

Summary: In this series Willard Barth will be exploring personal development ideas that have helped him overcome many of the challenges that he has faced. Many people look outside themselves for answers, but we believe that change begins within. It is our intention that Self-Awareness 101 will be content that opens your mind to new possibilities.

Podcasts:

 Self-Awareness 101 Episode 52: Final Episode | File Type: video/x-m4v | Duration: Unknown

Willard Barth discusses the final episode of Self-Awareness 101 SA101 Episode 52: Final Episode iPod/Zune SA101 Episode 52: Final Episode MP3

 Self-Awareness 101 Episode 51: Benefits of Closure | File Type: video/x-m4v | Duration: Unknown

Willard Barth discusses important benefits to bring closure to projects as well as areas of our lives. SA101 Episode 51: Benefits of Closure iPod / Zune SA101 Episode 51: Benefits of Closure MP3

 Self-Awareness 101 Episode 50: Being Skeptical | File Type: video/x-m4v | Duration: Unknown

In this episode Willard Barth answers a viewers question about what to do when we are being too skeptical. SA101 Episode 50: Being Skeptical iPod/Zune SA101 Episode 50: Being Skeptical MP3

 Self-Awareness 101 Episode 49: Trust Life | File Type: video/x-m4v | Duration: Unknown

Willard Barth outlines why one should trust life and have faith versus trying to figure out all the answers. SA101 Episode 49: Trust Life iPod/Zune SA101 Episode 49: Trust Life MP3

 Self-Awareness 101 Episode 48: Achieving Higher Consciousness | File Type: video/x-m4v | Duration: Unknown

Willard Barth discusses how one's journey of self-awareness may open the door to explore aspects of achieving higher consciousness. SA101 Episode 48: Achieving Higher Consciousness iPod/Zune SA101 Episode 48: Achieving Higher Consciousness MP3

 Self-Awareness 101 Episode 47: Taking Responsibility For Yourself | File Type: video/x-m4v | Duration: Unknown

Willard Barth discusses the importance of taking responsibility for yourself. SA101 Episode 47: Taking Responsibility For Yourself iPod/Zune SA101 Episode 47: Taking Responsibility For Yourself MP3

 Self-Awareness 101 Episode 46: Dealing With Anger part 2 | File Type: video/x-m4v | Duration: Unknown

In this episode Willard Barth responds to a viewer’s question about ideas for getting rid of anger where the anger is held internally and affects her overall quality of life. Rather than taking her anger out on others or hurting herself, she knows that holding in this kind of anger affects her mood and her interactions with others. SA101 Episode 46: Dealing With Anger iPod/Zune SA101 Episode 46: Dealing With Anger MP3

 Self-Awareness 101 Episode 45: Expectations and Perfectionism | File Type: video/x-m4v | Duration: Unknown

Willard Barth shares distinctions about how high expectations and a focus on perfectionism can prevent us from either starting or finishing our plans. SA101 Episode 45: Expectations and Perfectionism iPod/Zune SA101 Episode 45: Expectations and Perfectionism MP3

 Self-Awareness 101 Episode 44: Progress Not Perfection | File Type: video/x-m4v | Duration: Unknown

In this episode Willard Barth shares why progress is a better focus than perfection. SA101 Episode 44: Progress Not Perfection iPod/Zune SA101 Episode 44: Progress Not Perfection MP3

 Self-Awareness 101 Episode 43: Being A Humble Observer | File Type: video/x-m4v | Duration: Unknown

In this episode Willard discusses how we often make judgements as to how something is "good" or "bad" without really looking at the bigger picture. SA101 Episode 43: Being A Humble Observer iPod/Zune SA101 Episode 43: Being A Humble Observer MP3

 Self-Awareness 101 Episode 42: How To Feel Deserving | File Type: video/x-m4v | Duration: Unknown

Willard Barth discusses how to feel deserving which is one of the keys to allowing what you want in your life. Self-Awareness 101 Episode 42: How To Feel Deserving iPod/Zune Self-Awareness 101 Episode 42: How To Feel Deserving MP3

 Self-Awareness 101 Episode 41: Increasing Self-Awareness | File Type: video/x-m4v | Duration: Unknown

In this episode Willard Barth responds to comments regarding increasing your self-awareness versus increasing self-indulgence. The simple shift in the definition can make all the difference in the world. Which one do you perceive as selfish? And which one do you think is self-less? Join us as we explore the answer. SA101 Episode 41: Increasing Self-Awareness iPod/Zune SA101 Episode 41: Increasing Self-Awareness MP3

 Self-Awareness 101 Episode 40: How To Find Your Passion | File Type: video/x-m4v | Duration: Unknown

In this episode Willard shares two exercises designed to show you how to find your passion. Not only what are you most passionate about, but why? What drives you? What excites you? SA101 Episode 40: How To Find Your Passion iPod/Zune SA101 Episode 40: How To Find Your Passion MP3

 Self-Awareness 101 Episode 39: Ways To Deal With Anger | File Type: video/x-m4v | Duration: Unknown

In this episode Willard Barth discusses healthy ways of dealing with anger. Are you the type of person who reacts, or responds when things make you angry? A simple shift can make a world of difference. SA101 Episode 39: Ways To Deal With Anger iPod/Zune SA101 Episode 39: Ways To Deal With Anger MP3

 Self-Awareness 101 Episode 38: How To Overcome Fear | File Type: video/x-m4v | Duration: Unknown

In this episode Willard Barth follows up on last week's topic, "What Is Fear". By following this simple process you will learn how to overcome fear and live more of the life you desire. SA101 Episode 38: How To Overcome Fear iPod/Zune SA101 Episode 38: How To Overcome Fear MP3

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