IronBrandon Show show

IronBrandon Show

Summary: Brandon's Marathon podcast and blog is a journal about an opera singer, living in New York City, as I push toward his first marathon and beyond.

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 IronBrandon Show: Episode 201 | File Type: audio/mpeg | Duration: 41:36

Notable Runners at Boston Marathon: How They Fared Meb Wins the Boston Marathon Rita Jeptoo Repeats as Champ American Strong: The Untold Story of American Teamwork and How Ryan Hall Helped Meb Keflezighi Win Boston

 IronBrandon Show: Episode 200 | File Type: audio/mpeg | Duration: 41:34

How does mood affect your workouts or vice versa? (Leave a comment!) The exercise effect - American Psychological Association Drone injures triathlete in race 2014 Boston Marathon Will Be Last for Dick and Rick Hoyt A look at the percentage of finishers in the top 1,000 at the 2013 Boston Marathon. Weight training for swimmers

 IronBrandon Show: Episode 199 | File Type: audio/mpeg | Duration: 46:38

Visit the sister site, GEARIST.COM Subscribe to Gearist on Youtube Healthy Intelligent Training: The Proven Principles of Arthur Lydiard Frodeno, Wurtele rule Oceanside 'Self' editor apologizes for mocking cancer survivor

 IronBrandon Show: Episode 198 | File Type: audio/mpeg | Duration: 42:14

Why use heart rate based training? Record number of marathon finishers in 2013 Bockel and Steffen top the podium at Ironman Melbourne Craig Alexander bids adieu to full-distance Ironman racing

 IronBrandon Show: Episode 197 | File Type: audio/mpeg | Duration: 36:37

Chris McCormack to Coach Caroline Steffen Getting Paid to Bike to Work USA Triathlon Introduces Age Group Mixed Team Relay Series NYC Half Marathon Race Recap (Men) NYC Half Marathon Race Recap (Women)

 IronBrandon Show: Episode 196 | File Type: audio/mpeg | Duration: 30:56

ENTER TO WIN SHOES FROM TOPO ATHLETIC!! Kara Goucher Leaving Oregon, Returning to Colorado Alexander Takes Aim - In the final of a three-part exclusive series, Craig Alexander speaks to about his future and his family. Lacking inspiration? Exercise found to boost creativity  

 IronBrandon Show: Episode 195 | File Type: audio/mpeg | Duration: 40:40

30 Squats for a Subway Ticket How Crazy, Drunk Swedes are Stirring Up Endurance Competition with SwimRunning Top 10 Tips for Winter Running

 IronBrandon Show: Episode 194 | File Type: audio/mpeg | Duration: 31:07

Why the Hell Do We Get Side Stitches and What the Hell Can We Do About Them? Australian ironman champion Craig Alexander reaches out to David Beckham to offer triathlon help Why Trail Running Is Good for You Wilson Kipsang Sets New Marathon World Record of 2:03:23 6-Year-Old Sets Half-Marathon World Record

 IronBrandon Show: Episode 193 | File Type: audio/mpeg | Duration: 1:12:26

Ironman Lake Tahoe Rebecca's Race Report Course Information

 IronBrandon Show: Episode 192 | File Type: audio/mpeg | Duration: 39:32

The IronBrandon Show is Back on Itunes! Chris Horner Wins the 2013 Vuelta a España Boulder Marathon Postponed Due to Floods Boston Marathon Registration for ALL Time Qualifiers Now Open      

 IronBrandon Show: Episode 191 | File Type: audio/mpeg | Duration: 37:30

FOLLOW ME! IronBrandonShow on Facebook IronBrandon on Twitter IronBrandon on Pinterest IronBrandonShow on YouTube  IronBrandonShow on Instagram Mark Allen's 12 best strength exercises for tritahletes Say no to drugs by saying yes to more plants

 IronBrandon Show: Episode 190 | File Type: audio/mpeg | Duration: 30:22

How to subscribe to my show while Itunes is being sucky   Ironman Boulder 70.3 Race Report   Ironman Boulder 70.3 Official Results   Follow me on Twitter   Follow me on Instagram   Like my show/site on Facebook   Subscribe to my YouTube channel

 IronBrandon Show: Episode 189 | File Type: audio/mpeg | Duration: 30:17

Nope, hell did NOT freeze over. I'm back, baby! Tell all your friends, share on Facebook, Twitter, Tumblr...hell...even pin me on Pinterest! Click the links below: Like the IronBrandon Show on Facebook Subscribe to the IronBrandon Show on YouTube Follow me on Twitter Past episodes of the podcast Ironman Triathlon (World Triathlon Corporation) Rev3 Triathlon HITS Triathlon Series 2013 Iron Distance Triathlons (WTC and independent) 2013 Half-Iron Distance Triathlons (WTC and independent)

 IronBrandon Show: Episode 188 | File Type: audio/mpeg | Duration: 31:12

IronBrandon Show: Episode 188

 IronBrandon Show: Episode 186 | File Type: audio/mpeg | Duration: 33:22

IronBrandon Show: Episode 186


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