Awareness and Consciousness  show

Awareness and Consciousness

Summary: Awareness is the Pathway to Happiness. Self Awareness or Consciousness is the means to identify and change core beliefs, stop emotional reactions, and develop love and happiness in your relationships.

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Podcasts:

 #31: Miguel Ruiz and The Fifth Agreement | File Type: audio/mpeg | Duration: 54:10

An interview with Miguel Ruiz about his book that is written with his son Jose Ruiz. We also talk about how the belief system creates a virtual reality, how we distort love, how to use doubt to question your beliefs and other things.

 #30: Overcoming anger using the Self Mastery program | File Type: audio/mpeg | Duration: 46:26

I interviewed Joe who used the Self Mastery course to overcome his anger and anxiety reactions. He’s started to be aware that some of his emotional reactions are completely gone.

 #29: Faith: the power behind your beliefs | File Type: audio/mpeg | Duration: 26:32

Faith is more than a set of beliefs there is no evidence for or a doctrine of religious beliefs. Faith is a force. It is an aspect of your personal will power that you can use in various ways.

 #28: Conscious awakening | File Type: audio/mpeg | Duration: 51:11

Waking up to the unconscious beliefs in your mind is an uncomfortable and disconcerting realization. In this episode I outline what is happening so you can keep the process in a larger perspective.

 #27: Reasoning your way out of fear | File Type: audio/mpeg | Duration: 40:13

Applying reasoning skills to overcoming fears is an uphill battle. That's because the emotions we feel push us against accepting truthful reasoning. That's because our fictional, or false beliefs often make us feel better emotionally.

 #26: Overcoming fear of what others think of you | File Type: audio/mpeg | Duration: 41:27

There is a structure of beliefs that support the fear of what others think of you. When you dismantle these beliefs, your fear dissipates, as well as the internal dialog that it drives. In this podcast I guide you through some of the resistance you will probably find when you attempt to overcome your fears.

 #25: Overcoming controlling behavior of jealousy and anger | File Type: audio/mpeg | Duration: 43:59

David started the Self Mastery Course because of emotions and behaviors for jealousy, anger and controlling in relationships. It was difficult to see himself having this problem because David's belief system masked and justified his behavior as "helping people". In his mind he was serving and helping people.

 #24: Fear and origins of the financial crisis | File Type: audio/mpeg | Duration: 29:23

I cover how to use awareness to break free of fearful resistance to taking action. Jut for fun I also get into understanding origins of the financial crisis. The problem with bubbles, financial, romantic, or otherwise, is that they originate in the mind as illusions.

 #23: Dealing with financial fears | File Type: audio/mpeg | Duration: 27:51

Dealing with and overcoming financial fears isn't a one step process. Those fears can be intertwined with real survival needs for the body like food, shelter, and providing for your children. Financial fears can also be from projected scenarios in the imagination that have nothing to do with reality.

 #22: Change your life – interview with Holly | File Type: audio/mpeg | Duration: 34:47

In this interview I follow up with Holly who I interviewed in early 2007. She has continued to practice the exercises in the Self Mastery Course 1 and added the practices from the Self Mastery Course 2. The result is that she has transformed her emotions from fear to love.

 #21: Fear Doctrine: The creation of anger and agression | File Type: audio/mpeg | Duration: 1:04:56

Fear is at the core of anger and aggression. Yet we become so busy with the strategy of control and the act of aggression we rarely see the cause. We can see the emotional dynamic at work whether we look at our internal thoughts, relationships or the macro relationships of countries.

 #20: The value of a spiritual teacher or mentor | File Type: audio/mpeg | Duration: 39:23

If the emotional quality of your life and relationships were solely dependent on how smart you were then you wouldn't need a teacher. But that isn't the case. A book can't teach or model for you self acceptance, respect, love or gratitude.

 #19: Understanding the spiritual journey | File Type: audio/mpeg | Duration: 43:28

All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That's because Spirit means Life. The mystery of the Spiritual Journey is that it happens within the realm of your perceptions, mind, emotions, and consciousness.

 #18: Changing habits and overcoming addictions | File Type: audio/mpeg | Duration: 38:02

People attempt to change a habit or addiction by going cold turkey. This often raises the expectation too high and can set a person up for failure if they don’t yet have a lot of personal power or discipline. The result is failing and self judgment.

 #17: Self Judgment | File Type: audio/mpeg | Duration: 31:23

Self Judgment is the most common type of abuse. It’s self abuse. No one is more critical of you than the voice in your head. If anyone else talked to you the way the Judge in your mind spoke to you, you would fight back or walk away from them.

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Faithful75211 says:

Love it and have shared it!