The FitCast: Fitness and Nutrition Podcast
Summary: The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee, Dr.Jonathan Fass, and Leigh Peele. Every week answer questions from the FitCast Mailbag. Also there are interviews with some of the best names in the fitness world like John Berardi and Tom Venuto, Dave Tate, and many more. All opinions and views of The FitCast hosts are not prescriptions and do not substitute the advice of your medical physician.
- Visit Website
- RSS
- Artist: FitCast Network
- Copyright: FitCast Network LLC
Podcasts:
Jill Coleman is back in a super packed 45 minutes about getting into a positive routine, nutritional relief, food stress, cravings, when you should ramp up training/turn it down, and more!
Brian St. Pierre of Precision Nutrition is back with a super packed nutrition episode. We discuss the best protein sources, why PN doesn't prescribe fish oil anymore, nutrition for sports teams, supplements, and much more!
Sue Falsone is back on the show to talk about her latest experiences with yoga, transitioning from baseball to the US Men's Soccer Team, hips vs shoulders, being a female in a male dominated industry, and more!
Eric Cressey comes back on the show to talk about programming for the overweight client, how he integrates PRI into the CSP systems, time management as a dad, how to be a pro at air travel, expanding his business, and more!
Mark Fisher is back to talk about why MFF gets such great results, productivity advice, 5 dysfunctions of a team, understanding goals, and much more!
Kevin has a brief message on future FitCast content.
Kamal Patel comes on the show to talk about why supplement research flip flops, research based info you can implement right now, common myths not supported by research, the tried and tested supplements, and much more!
Brandon Rearick returns for the final part in this podcast series. He discusses his experience with Functional Range Conditioning, PRI, more about FMS and SFMA, and more!
Jen Sinkler is back to talk about powerlifting, motivation, recovery, body image, hormones, her favorite sequels and more!
Brendon Rearick is back to talk more about his experience with yoga as a physical therapist, PRI techniques, the importance of a great coach, how he screens new clients, and much more!
Brendon Rearick talks about reevaluating your fitness and health, his experience with crossfit and yoga, and making live changes.
Connor Ryan of Drive495 (Previously Cressey Performance, MBSC, and IFAST) comes on the show to talk about the 12 courses he has attended in the last year and how and what he applies to his physical therapy environment and with programming.
Greg Robins comes on the show to talk about his programing methodology, warm ups, training the big 3 movements, systemizing your nutrition, and more!
Jen Comas comes on the show to talk about embracing YES, staying happy with your nutrition and training, dirt biking, hormones, and of course pancakes!
Steven Ledbetter comes on the show to talk about prevent to work motivation techniques that you can use to help reach your goals or to help others. Includes the biggest mistakes coaches make when motivating others, habit-based coaching, and more!
