The Grief Code show

The Grief Code

Summary: The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to heal your unresolved and unknown grief. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the inspiration the world is looking for.

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Podcasts:

 The Grief From A Change Of Environment | File Type: audio/mpeg | Duration: 07:56

Episode Summary In this episode, Ian shares his thoughts on people who moves out of the environment they grew up in. He also talked about the impact of having a grief perspective. Don’t miss: Ian talks about the different impacts of going from one environment to another and their ongoing implications. Acknowledging the various circumstances that leads to the changes in your direction. Learning how to recreate different elements that creates a beneficial impact on your journey to growth and prosperity. Understanding that you have the ability to create the environment that you want. Looking for opportunities that will show up to help you create meaningful decisions in life. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 TBC with Stuart Mangion | File Type: audio/mpeg | Duration: 01:05:49

Episode Summary Ian chats with Stuart Mangion, who is an Independent Financial Adviser and CEO of Fawkes Financial Services. Stuart and Ian created a wonderful discussion about how his experiences did not hinder him to reach his goal, which inspired him to help and guide people to achieve their goals through financial planning and advice. Don’t miss: Stuart shares his experience on the financial journey in spite of the financial challenges. Learning the importance of being prepared. Understanding that experiences and helping people build wealth is not necessarily about the wealth itself, but the opportunities that they provide. Making a balance in your priorities in life and maximizing the power of awareness and decision-making ability. The importance of starting small, moving forward, and looking back as an inspiration to where you are now. About The Guest: Stuart Mangion Stuart has worked in financial services since 2000, and most of that time as an Independent Financial Adviser. But his career did not start in the financial services industry. Traveling the world, living in the UK and USA, Stuart worked various jobs from a camp counselor, truck driver, to a bartender, and a deckhand on an urchin boat. He’s worked in many different environments including leading teams and being a company CEO. While Stuart’s life journey has had many stages, the common theme has been his natural tendency and passion for helping others. Through his business, Fawkes Financial Services, he demystifies the world of investments for people so they can build for their financial future. Stuart provides peace of mind for his clients by helping them sort out their financial planning so they can concentrate on other aspects of their lives. As a committed husband and father of two beautiful girls, Stuart prioritizes his own work-life balance to make time for what is important in his life. He is also involved with Surf Lifesaving as an active patrolling member and loves following the Australian Rugby – “The Wallabies” About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at...

 Using Visualisation To Improve Performance & Change Your Future | File Type: audio/mpeg | Duration: 09:25

Episode Summary In this episode, Ian talks about his experience with the Power of Visualization. He also shares the varying perspectives he gained knowledge of in order to come up with better ways to improve your performance in life’s daily tasks and change the direction of your future. Don’t miss: Ian talks about the importance of visualization techniques and their application in real-world scenarios. Understanding that we cannot recall moments correctly because the brain does not know the difference between a memory that you have experienced and created through your own imagination. Learning how to put your mind into visualizations that your brain will recognize as a memory. The best process to start creating better visualization. The power of visualization and how it creates an impact on the way you view your life as it manifests into your reality. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Comfort In The Chaos | File Type: audio/mpeg | Duration: 07:07

Episode Summary In today’s episode, Ian shares the longterm impact of living in a household of chaos that you then start to create and surround your life with the same circumstance. Don’t miss: Ian talks about changing your life and leaving a legacy for your children and future generation to find comfort in a harmonious life. Understanding that you do not deserve to create the same chaos you grew up with in your life because it disrupts your peace. Learning that when you find comfort in the chaos, your brain will continuously look for a pattern that will help it feel that comfort. Therefore, repeating it. Discovering about the impact that slowly builds up within your system. Making a conscious effort to identify what the patterns that are needed to be broken are. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 How To Fix The Slow Leaks In Your Tyres | File Type: audio/mpeg | Duration: 09:16

Episode Summary In today’s new Grief Code podcast, Ian talks about the things that impact you gradually that you do not immediately and necessarily notice until they happen. This then paves the way for you to start seeing it as time passes by. He correlates this situation with tires and how you can apply it to your life and mindset. Don’t miss: How Ian metaphorically applies car handling and maintenance to driving your life. Understanding how your tiredness level is similar to the slow leak in a car tire wherein you do not notice it straight away. Discovering the impact that slowly builds up within your system Learning about the lessons a flat tire can do to your car in a similar way as you get burnout and you lose your drive in life Acknowledging the patterns and small changes in your life so that you can create a plan and steer back in the right direction. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Let Me Tell You A Story About My Coach | File Type: audio/mpeg | Duration: 08:42

Episode Summary In this episode, Ian explains why he is drawn to his coach and what she can bring to the table, and the things that Ian needs are being met by the advice provided by his coach. . Don’t miss: Ian presents a brief story about how consistency will bring you many of the desired results. Ian struggled with life and needed someone to stand behind him. He needed someone to lead me out of the fog that he had created for himself. Ian was pummelling with so many different methods that I couldn't keep up and amazing things happened after about six months, and he began implementing the strategy provided by her coach. Ian’s life was altered and saved. And now that she's enabled Ian to expand and level up, the results his getting have gone to a whole new level. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Empowering Your Relationships By Letting Go Of Control with Tanya Cheesman | File Type: audio/mpeg | Duration: 01:08:21

Episode Summary Ian chats with Tanya Cheesman, who is a holistic coach focused on helping other women to connect with their mind, body, and soul. Tanya and Ian created a fantastic discussion about how past experiences may be terrible and how it can help you and others go through the journey that you have been through. Don’t miss: Tanya talks about how to break up the monotony of my daily routine. That even little changes can make a big effect; the major issue they're dealing with is overload. Tanya explains no matter how you try to be organised on everything was depleting you and that your idea of control was misinterpreted, like the harder you want to control something the more the personal the event or whatever it is attempts to fight back because it doesn't want to be controlled. Ian and Tanya agree that leaving control means leaving limits, habits, and responsibilities. And you have been trying to figure out how to walk that delicate line, especially as a parent, so you know, your kids, especially adolescents, are yearning for freedom, they want to be independent, but they still need you. Answers are always inside us, never outside. And seeking for anything out there is pointless, since we feel wonderful for brief intervals, whereas you did this for years. About The Guest: Tanya Cheesman is a mother, wife, educator, coach, and practitioner of various healing modalities. She loves helping others re-discover themselves and create meaningful lives. Tanya's career as an educator spanned 25 years in the UK and Australia. For the past 10 years, she has had a special interest in childhood trauma, family dynamics, and the effects these have on children's behaviours and learning. Working in a 1:1 role in Adelaide schools, she mainly focused on identifying the strengths in each child, helping them develop essential characteristics such as resilience, discipline, and self-worth. Tanya has been a top-level athlete and sports coach in swimming and rowing. Most recently, she established, managed, and coached a highly competitive netball club. Her coaching philosophy focuses on positive mindset, physical self-care, enjoyment and goal-centred achievement. Her main area of inspiration lies in personal development, particularly spiritual growth. She constantly enhances her own learning and knowledge with mindful practices such as meditation, yoga, reading, gardening, and spending time in nature. She has studied counselling, Reiki, Theta Healing, and Personal Financial Management. She is an excellent accountability mentor who is committed to her clients and pays particular attention to their long-term goals and outcomes. As a holistic coach, Tanya treats each client as a unique being. Their position in life, values, goals, and ambitions are all taken into account when tailoring their personal program. Most importantly, Tanya is authentic and sees potential in everyone. She is skilled at holding space for others to unpack the past, uncover their true self, helping them identify and realise exactly what they are capable of achieving and, in doing so, creating a clear vision for the future. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.

 When Forcing Yourself To Be Happy & Positive Is The Worse Thing You Can Do | File Type: audio/mpeg | Duration: 08:10

Episode Summary In this episode, Ian talks about how you've fallen into the trap of attempting to drive yourself into a state of happiness through self-love and other techniques that seem empty and unproductive. . Don’t miss: Ian shows an understanding of how you can deal with this reduced degree of frustration. Ian expondered on the idea of allowing yourself to regulate. It will result in a significant change in your body and how you will be able to go and have those moments of getting things moving ahead. Ian explains that if you don't allow yourself to release it, the same sensations will continue to bubble to the surface as normal human emotions and reactions. And when you are under strain, it all rises to the surface and you simply erupt which causes you as to why you can't regulate your emotions. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Expand Your Thinking To Go To Next Level | File Type: audio/mpeg | Duration: 06:40

Episode Summary In this episode, Ian discusses the plethora of options and future outcomes to consider, and the possibilities are endless. And that you shift your focus to journaling and radically alter the status quo. Don’t miss: Ian expounded that by deciding beforehand that this is the path that must be taken. Ian weighs up that you're putting all your hope on this one strategy, and not realising the other option that you can do. Ian explains the goal of taking time off, to simply sit and open up to this funnel, to mentally understand what he was missing, what chances could be there that he wasn't seeing, and to broaden his mind. Ian clearly likes you to understand the power of journaling and envisioning the infinite possibilities is bringing you additional opportunity. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 The Discipline To Maintain Habits That Empower You | File Type: audio/mpeg | Duration: 07:00

Episode Summary In this episode, Ian shared his thoughts about routines that help you grow and thrive and may include more of the practices that serve to strengthen, encourage, and grow you. . Don’t miss: Ian explains the need to just put in the effort and have the necessary strength of character. When we experience a setback, something that seems out of our control, we may experience a brief period of depression, and then the drive to recover emerges once again. Ian talks through things differently so that the same trend doesn't keep happening. The place where one may successfully reconstruct previously established routines. You need to unlock the mind's resistance. Ian discusses that the cumulative effect of improving on even just a few of your less important behaviours will be substantial. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Your Personal Life Loves Professionalism | File Type: audio/mpeg | Duration: 04:23

Episode Summary In this episode, Ian shared his thoughts about professionalism. Most are ignoring the work in their home life into their personal life due to the concept of not bringing work home or the workplace into their home life. . Don’t miss: Ian clarified that it enables you to make adjustments in areas that you have possibly neglected for too long. When you apply this level of professionalism to your personal life, you will discover that you have far more time for what is really essential. Ian expressed that you should think about some of the talents you bring with you to the business that are successful, and then consider how you could apply those skills in your personal life. You can make that development by considering where you can bring that professionalism and then taking pleasure in the results of your labour by doing so. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Turning Your Passion Into A Business with Ehsan Popal | File Type: audio/mpeg | Duration: 01:02:14

Episode Summary Ian had a conversation with Ehsan, who is a football coach. Because of the difficulties he faced when he was young in another nation and migrated to another, he was able to adjust to the transition and accept the difficulties that arise in life as they occur. He was of the belief that instructing children at an early age in a sport's discipline and encouraging them to participate in it would inculcate in them a sense of self-control that would be with them for the rest of their lives. Don’t miss: Ehsan accurately explains that philosophy is mostly concerned with some aspects of dissatisfaction. Ehsan discussed with Ian that you must ensure that the organisation provides opportunities for children, as what a blessing that has been provided to you and your entire family. Ehsan presented kids with learning experiences on how to win in a more strategic approach by discussing how the idea of organised football works and how you must trust the process of the game. Ehsan and Ian agreed that family elements, faith, and health are important, and it seems to have impacted your capacity. Ehsan emphasises that it provides the kids with physical and mental strength, and they feel better about themselves. Thus, it provides the emotional component and the spiritual component, which is faith; it is their relationship with themselves and with their community. About the Guest: Sharing from personal experience the work that have done at the local club, and just how much he has enjoyed observing the progression of the youngsters that play there. Having presumably been at Normalhurst for approximately seven years now, he has so much improved your level of expertise throughout that time. He has been involved in the grading and watching the difference in skills. Playing the role of being able to be the person who honed the kids with their skills at a very young age is a complete accomplishment for both him and the organisation. His goal is to teach young people to become more involved in sports, and he also trains children to be more persistent and to trust the organization's philosophical movement. Ehsan Popal, a former NSW NPL player, began coaching immediately upon graduation from high school and attended college in the same field. From his enthusiasm in playing, Ehsan successfully advanced a career in coaching. Ehsan, disappointed by the lack of resources and excellence at the community level of sport, began coaching local football alongside co-founder Matt Sim. Ehsan and Matt grew the business over the space of 10 years nationally with community programs in Sydney and Melbourne. With many challenges, including COVID-19, wet weather, and also a business partner moving on, Ehsan is highly optimistic about the future of KANO and believes it’s in the best place ever. Ehsan has also used his business to fuel his personal growth as a person, using the challenges to also balance family life and maintain a positive healthy lifestyle. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/...

 When You Are Not Getting The Credits That You Deserve | File Type: audio/mpeg | Duration: 08:25

In this episode, Ian discussed how it's extremely annoying when you don't receive the credit you've earned. That is the most important individual with whom you can cultivate, create, or enhance a relationship. And how amazing people will want from you more when you radiate a powerful, empowering energy. People will want more from you when you radiate a powerful, empowering energy. . Don’t miss: Ian elaborated on how it is so aggravating that we make a deliberate decision not to share to our utmost. How we conduct ourselves teaches others how to treat us or how to act towards us. Ian explains that if you continue to allow others to steal from you or take credit for your work, you will continue to experience the same results. You should consider this from a new angle; perhaps it holds true in a more intimate context as well. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Turning The Toxic Anger In Your Body Into The Fuel That Drives You Forward | File Type: audio/mpeg | Duration: 09:46

Episode Summary In this episode, when the body fixes itself to the extent that our cells replicate, continuously dying and then recreating. Ian explains how the body is always renewing itself and how its function is very similar to that ofto work. That there are sections of the brain that renew, but the brain regenerates most of its cells. It is that we have it. And it exists for their benefit. Ian explains how this low-grade rage, which is the most corrosive, is the most detrimental. And how you can convert a negative mood into positive energy. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 One Of Your Biggest Problems Is Undiagnosed Boredom | File Type: audio/mpeg | Duration: 06:58

Episode Summary In this episode, undiagnosed weariness is something Ian observes frequently in people who are still suffering from unresolved or even unrecognised grief. Ian talks through where boredom drives us, and that there's not enough pain to drive us to discontinue, but just enough to complain about. Don’t miss: It gets your blood pumping, yet falls short of actually satisfying your needs. Perhaps you give too much of your time away. You find yourself in a position where you must assist several others. When it happens, you realise that you haven't left enough time to focus on what really matters. Ian explains being caught in a rut; unable to find the things that truly offer them joy and energy outside of fleeting moments like when their favourite sports team wins or when they spend time with friends. Ian emphasises that it's okay to be bored sometimes, and you don't need to force yourself to think about anything right now. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

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