Video PodCasts of exercise instruction, training tools, methods, alternatives, & entertainment. Fitness interviews. Critique & improvements of exercises from magazines, TV, books, and other videos. Hosted by Tony Babarino.
By TONY BABARINO - Personal Trainer, Kettlebell Coach, & Joint Mobility Expert
Inspired Yoga Los Angeles - Yoga Downloads, Yoga Podcasts, Yoga Retreats,Yoga VideosJoin Now to Follow
Live an inspired life! Vinyasa yoga sessions led by Kyra Sudofsky, director of Inspired Yoga (formerly located in Washington, DC). Kyra now resides in Los Angeles, CA and teaches at Exhale in Venice, CA. Visit inspiredyoga.com for longer downloadable podcasts and more information on yoga retreats, private yoga sessions and nutritional counseling. Kyra Anastasia Sudofsky recently moved to L.A. from Washington, D.C. where she was the Founder and Director of Inspired Yoga. She began her yoga journey over 20 years ago after she injured her back in a ski accident. She has studied at the Kripalu Center for Yoga and Health, the Nosara Yoga Institute in Costa Rica, and with acclaimed teachers including Rodney Yee, David Swenson, Shiva Rea and Saul David Raye. Additionally, Kyra has a degree in holistic health counseling and nutrition from the Institute of Integrative Nutrition and counsels clients one-on-one. When not teaching, Kyra leads adventure tours trekking in Nepal, visiting Mayan ruins in Guatemala, and swimming with dolphins in New Zealand. Kyra’s yoga classes are physically challenging while focusing on breath and mindfulness. Her intention is to inspire others to discover their own sense of adventure, and tap into their joy, both on and off the mat.
By Kyra Anastasia Sudofsky
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
By Andrea George
The "Tap Dance Made Easy" Video PodClass is an ongoing, bi-weekly instructional tap dance class. Aimed at the beginning to intermediate tap dancer, episode segments include: warmups, tap essentials, time-steps, speed-steps, short combinations, and more, with an emphasis on clear instruction, proper technique/body placement, and accurate musical counts. Premium subscribers receive all episodes. Instructor: Eli Newsom, of the popular instructional DVD series "Tap Dance Made Easy". Level: Beginning to Intermediate.
By Eli Newsom
Healthier Together is a wellness podcast hosted by Liz Moody, a healthy cookbook author, magazine editor, and wellness blogger. Each week, she sits down with TV and movie stars, best-selling authors, chefs, skincare experts, and various other leaders in the wellness world to uncover the stories about what shaped the people you know and love. There’s even a kidnapping in one episode! Topics include: glowing skin, anxiety, the secret to success, how to be truly happy, the ideal diet, autoimmune disease, weight loss, relationships, the meaning of life (just kidding... kind of), and so much more. For more info on each guest, plus healthy recipes, wellness tips, and more, come to www.lizmoody.com. Also, come hang out on instagram @lizmoody for each week’s wellness giveaway, plus the weekly HT challenge.
By Liz Moody
El mejor podcast en español sobre Psicología de la Alimentación. Ana Arizmendi, directora del Instituto de Psicología de la Alimentación, comparte reflexiones y recursos sobre la relación entre los pensamientos, emociones e historia de vida con la forma en que comemos y la manera en que nos relacionamos con nuestro cuerpo.
By Ana Arizmendi