Alternative Health Podcasts
The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Many pregnant women credit the podcast with helping them have a positive birth. <br> <br> The show is a mix of real life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. <br> <br> Alexia is a therapeutic coach, speaker, trainer and author of the book “Fearless Birthing: Clear Your Fears For a Positive Birth”. The podcast, which began as a maternity leave side project, is now an essential resource for women with a fear of birth with tens of thousands of expectant mamas now listening to Alexia’s podcast each month to lose The Fear and prepare for birth. <br> <br> It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. Alexia used her superpowers to overcome it and have two amazing births, and she now helps other women all around the world to do the same from her home in the middle of England. <br> Fear Free Childbirth is the online destination for women seeking to take the fear out of birth with fear-clearance meditations, online fear-clearance courses and programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com<br>
By Alexia Leachman
Welcome to Your Unique Brilliance Podcast with a weekly fresh flow of guidance, inspirations, tips and conversations designed to help you empower your work and life effectively, create your vision, and reconnect to living your greatest diamond potential by discovering your unique brilliance for success. It is time to own your value and motivate your desire for daily excellence into a reality. Nicola Salter is British and lives in Los Angeles, she has been a life path Mentor for over 23 years and shares her personal experiences and the mentoring techniques she uses with many female entrepreneurs and women looking to create a new fulfilling career or business for themselves that balances their lifestyle with success and financial freedom. This podcast focuses on becoming your best self, discovering and expressing your voice, your truth and creating new choices.
By Nicola Salter
From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good. If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex gastro conundrum, Phoebe and her guests break it down for you in easily digestible terms, giving you the doable action items and valuable input you need to design the SIBO solution right for you. Covering everything from testing, treatments and herbal supplements to low FODMAP cooking tips and diet, this podcast is a patient-friendly masterclass in how to heal from SIBO.
By Phoebe Lapine
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as he cracks the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast.
By James Colquhoun
Love yourself healthy is a podcast that aims to positively influence listeners when it comes to the topic of eating disorders, body image, self love and acceptance of ones self. We will also be discussing a range of different health issues such as binge eating disorder, bulimia, overeating and weight loss. Tackling them from a completely different perspective - mind, body, psychology. Throughout the podcasting journey you will also get to know 'real life' stories from people who have had struggles around the above topics and have positively come out the other side. They will share their struggles and what they did to overcome these. I want this platform to be used as a way to become more educated and open minded about the importance of taking care of and nurturing yourself from within. You can follow my instagram page @barexbrave and if you would like to contact me please email firstname.lastname@example.org
By Melanie Lillis
“Green" living is the new black, but many people are still unsure how to live a healthy, natural lifestyle. After spending the last 15 years experimenting on how to best balance health, work, finances, with family and everyday life ... Natural Living Family pioneer couple Dr. Eric and Sabrina Ann Zielinski, authors of The Healing Power of Essential Oils & The Essential Oils Diet, have cracked the code. This podcast goes deeper into their NLF world. Tune in to discover the behind-the-scenes mishaps and success stories that have inspired Dr. Z & Mama Z to help millions of people master the art of living an abundant life in this faith-based, family-friendly show.
By Dr. Eric Zielinski and Sabrina Zielinski (Dr. Z and Mama Z)
Flipping the Table: Honest Conversations About Food, Farming and the Future The production of food does more to damage the planet’s health than any other human activity. Global warming, degradation of species, soil, water, air and rural economies and epidemics of diet-related disease reveal the challenges. And yet there is real hope. Visionaries and revolutionaries are innovating to replace the harmful. They are creating or supporting agriculture and food enterprises that solve our many challenges. Hosted by the good food movement pioneer, Michael Reid Dimock, this podcast features dynamic and enlightening conversations with the people who are flipping the table to create new ways to feed the world. Listeners are energized and inspired in our challenging times.
By Michael Reid Dimock
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
By Ben Pakulski
Build a strong, healthy body that's sustainable for you and the planet.<br> <br> Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.<br> <br> You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.<br> <br> Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.<br> <br> Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)
By Kate Galli
The AudienceSoulful Conversations with People Creating Out Loud'The Audience' is a podcast for people transforming the world out loud through public events and performance.Each episode hosted Jaimey Walking Bear includes a merry band of guests in a fun and soulful exploration of the event industry, its fortune and folly, how we can work together to make events more inclusive as a whole, and how professionals of every kind can thrive within the event space.Through these stories and conversations — with event producers, speakers, entrepreneurs, musicians, experts in business, wellness, creativity, and more — we’ll also chart the guests' successes and lessons on personal and professional development, and offer practices for living a more purposeful and fulfilled life.
By Jaimey Walking Bear