Meditations for Overcoming Life's Stresses and Strain


Written By: Bernie S. Siegel

Written By: Bernie S. Siegel

Length:53 min.

Customer Rating :3.17

Retail Price:$10.95

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Audiobook Summary:On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.