How to Control Your Anger Before It Controls You
Written By: Albert EllisPh.D. and Raymond Chip TafratePh.D.
Written By: Stephen O'Hara
Customer Rating :3.08
Audiobook Summary:The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.