How to Control Your Anger Before It Controls You


Written By: Albert EllisPh.D. and Raymond Chip TafratePh.D.

Written By: Stephen O'Hara

Length:3 hours

Customer Rating :3.08

Retail Price:$17.95

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Audiobook Summary:The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.