Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity (Unabridged)
Written By: Nicholas PerriconeM.D.
Written By: Jeff Woodman
Length:6 hours and 4 min.
Customer Rating :4.3
Audiobook Summary: He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age-proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners: Stay slender Strengthen bones Have great sex Improve memory Increase energy Boost immunity Sleep soundly Feel fantastic Including cutting-edge information on nutrition and supplements, and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.