Confident Public Speaking: In Groups, Meetings and Presentations (Unabridged)


Written By: Lynda Hudson

Written By: Lynda Hudson

Length:38 minutes

Customer Rating :3.7

Retail Price:$34.22

Get this for $7.49

Download this audiobook

Audiobook Summary: Delete internal 'mental script' for nervousness; Absorb powerful long lasting suggestions for speaking confidently in social or business situations, large or small groups; Write a new 'mental script' for calm and confident public speaking; Vividly imagine yourself giving a very successful speech or presentation; As soon as you open your mouth to speak you will enjoy this experience; Relax comfortably and deeply. Remember, regular listening is the key to success! This is a self-help hypnotherapy twin track recording for adults and older teenagers who really want to overcome fears and worries about speaking in groups or to an audience in any given situation. The longer track gives you a full hypnotic experience with powerful suggestions for confidence, calm and energy whenever you need to speak in public. The short track is for use when you are short of time or when you want a quick burst of confidence shortly before your presentation. Mental rehearsal in an imaginative framework: You are asked to imagine clearing out all unhelpful negative beliefs and opinions about your ability to speak in public. The recording asks you to imagine finding an internal script using a metaphor of a document stored in a mental filing cabinet or internal computer. Having found it, shred it or delete it and then write a more effective and powerful script using the commands you receive for calm and confidence. With this new way of thinking, feeling and responding, you feel free to enjoy speaking in whichever public speaking situation is relevant to you. The more you listen to the recording, the more positive and confident you feel about presenting or speaking in groups whether large or small. You find yourself coping easily and effectively with a wide range of situations in everyday life. Successful approach: This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it d...