Summary: On this week’s episode, we sit down with former Navy SEAL Cade Courtley. Courtley shares battle-tested tips from his new book, The SEAL Survival Guide, and reveals his secrets to getting out of dangerous situations—and avoiding them entirely. Click here to subscribe to the Men’s Health Podcast on iTunes! More from MensHealth.com: Navy SEAL Fitness Secrets Stay Cool Like the Bomb Squad Gym Lust: See Where Soldiers Sweat Music courtesy of APM Music
