From Couch Potato to Marathon Man




SQPN: The Walk show

Summary: In a few years time, I’ve evolved from seasoned couch potato into a ‘Marathon man’. In this episode I share with you my experiences during my very first Marathon  on the feast of Corpus Christi in Amersfoort, the Netherlands.Link: * ‘Action pictures’ of the marathon (http://ping.fm/xKQXT) * This running schedule guided me to a successful race (http://www.halhigdon.com/marathon/inter1.html) Direct download (http://media.libsyn.com/media/sqpn01/HC10.mp3) Subscribe (http://feeds.feedburner.com/healthycatholic) to the feed | Subscribe with iTunes (http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=217555960)