From '5k to 10k' - Week 3, Day 2 Podcast
Summary: From 5k to 10k: Week 3, Day 2 includes two 12 and a 15 minute run with 1 minute walking recoveries set to a playlist including Naughty By Nature, Skee-Lo, Arrested Development, Puff Daddy, Onyx, LL Cool J and more. (Running Time: 51:59)