Summary: Continue doing this routine after trying Flat Abs 1. This 30 minute routine will strengthen your abs and tone your thighs. eFit30 feel better in 30 minutes from now. Take the 30 day fitness challenge! Get more fitness ideas by visiting our website www.efit30.com.au , our blog http://efit30.blogspot.com/ and our FREE podcast series http://itunes.apple.com/au/podcast/efit30-podcasts/id455676335 Questions, suggestions, comments, contact us info@efit30.com.au
