Summary: Going on vacation is one of life’s greatest pleasures. For some, it’s a time to escape from the stress of work and home life and relax. For others, it’s a time to explore new places and experience different cultures and cuisines. Whichever type of vacation you prefer, it is only enjoyable if you’re healthy. Getting sick, definitely ruins a vacation.<br> Since I’m passionate about health and I love traveling, I want to make sure you’re healthy when you travel, so that you can get the most out of your vacation. So, in this episode I will go over what you should eat and drink when traveling to a foreign country, especially when you are in a rural or undeveloped area.<br> If you haven’t yet, please subscribe through <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=319927062">iTunes</a>.<br> References used while researching this show are The New Wellness Encylopedia, <a href="http://www.independenttraveler.com/resources/article.cfm?AID=62&category=5">independenttraveler.com</a> and <a href="http://www.worldworx.tv/health/safe-food-water/food-water-precautions.htm">worldworx.tv</a>.<br>
