Summary: Throbbing temple? Tightening neck? These are signs of a tension head coming on. Taking an aspirin can help temporarily, but is there anything else that can help? Yes! In this episode, we will guide you through ways to relieve headaches and prevent them from happening again. We'll be talking with a couple of headache sufferers about problems they face and find solutions through relaxation techniques, guided imagery and lifestyle changes. Listen, live well and soothe those headaches away.
