Summary: It's not always easy to find time for exercise. In this episode, we give you tips and ideas to start and maintain an exercise program. Learn about the benefits of exercise and find ways to stay fit that works for you. Listen and learn.
Summary: It's not always easy to find time for exercise. In this episode, we give you tips and ideas to start and maintain an exercise program. Learn about the benefits of exercise and find ways to stay fit that works for you. Listen and learn.