Summary: Jillian gives some stellar info on how to recover after that workout. Then Jillian is joined again by the inspiring Myrtle Potter, also known as the "Trusted Voice in Health Care". This week it's the "5 Prescriptions You Won't Find in your Doctor's Bag". Myrtle lays out why our medical history is so incredibly vital, and more importantly that we have the right to have it. Jillian then takes calls on fitness, nutrition, inspiration and overall wellness.
