Summary: This evening class is a gentle unwind to let go of the day and soothe into restful sleep. Great for people having trouble sleeping or turning 'off' after work or school. Have some pillows near by.
Summary: This evening class is a gentle unwind to let go of the day and soothe into restful sleep. Great for people having trouble sleeping or turning 'off' after work or school. Have some pillows near by.