Become the Healthiest YOU with a Growth Mindset




OPTAVIA® Habits of Health® Community Time Podcast show

Summary: Join Independent OPTAVIA Coaches Kat and Jon Fuller along with guest speaker Seantae Jackson as they share tips on using structural tension to help create a growth mindset. During this session, Kat discusses the importance of awareness and how to move from the Drama Triangle to the Empowerment Triangle.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**