Summary: This week we’re addressing the feelings you might be having around food + your body as we all deal with quarantine, social isolation, and all the other new (and possibly anxiety-inducing!) situations we find ourselves in. Make sure to grab our free download to help you implement a bit more structure around food - it’s especially helpful when you’re feeling anxious or chaotic around food. You can get that at eatconfident.co/flexiblestructure
