Summary: This week we’re talking with another one of our long-time members of Eat Confident Collective, Madison. You'll learn why it’s a good thing to not be able to stick to food rules + how a strong sense of autonomy protects you against diet culture; why letting go of weight fixation makes you a better problem-solver; and how to stay committed to Intuitive Eating when you feel pulled back toward dieting. Join our group coaching program, Eat Confident Collective, at eatconfident.co/collective.
