Summary: Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Best high-fiber foods for you. What's the best way to prep meals during self-isolation? More sleep at night reduces daytime injury. Inactivity in teens -- what sedentary time is risking in terms of depression. Age bias in the medical community -- what to know if you're in your 70s and 80s. An additional note on COVID-19. PLUS so much more... Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
