Summary: In any crisis, the most common, toxic, and contagious responses are fear, panic and blame. If you have been feeling the chaos, take a moment to pause. There is a reason that this is happening. We are being shown the cracks. We are being invited to rise the collective. We are being forced to slow down. Honor the emotions arising, prioritize self-care, anchor your heart in a peaceful, calm place and ask yourself how you can be an agent of light with your positive, conscious voice.
