Summary: Join Independent Certified OPTAVIA Coach Craig Blanchette and guest speaker Caseyna Jones as they share tips for staying on track toward your health goals as we head into spring. During this session, Craig explains how to use Stop, Challenge, and Choose to reinforce your WHY and overcome barriers. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**
