67: Chasing Happiness will make Us Miserable (w/ guided Meditations).

Elephant Journal: Walk the Talk Show with Waylon Lewis show

Summary: Loving-kindness—for oneself...isn’t lovey-dovey hippie-dippie. It’s truly tough stuff, and affirmations and The Secret and money and popularity and fun won’t do it. Here's how to be Happy from a Buddhist Perspective with Waylon Lewis. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.