Summary: On day three of sesshin, Matthew Kozan Palevsky cautions us about how much bigger the waves of thought and feeling can be as we become more sensitized to them. As we work with all these experiences and all the stored energy from practice, he points to Hui-Neng who says, “If you don’t take refuge in your own nature, there’s no other place of refuge.”<br> <br> For Series description, please visit <a title="Part 1" href="https://www.upaya.org/2020/02/halifax-rossetter-sesshin-ancestral-heart-1-6/" target="_blank" rel="noopener noreferrer">Part 1</a>.<br> To access the entire series, please click on the link below:<br> <a title="Upaya Podcast Series: Sesshin: Ancestral Heart" href="https://www.upaya.org/2020/02/johnson-palevsky-rossetter-halifax-sesshin-ancestral-heart-6-parts/" target="_blank" rel="noopener noreferrer">Upaya Podcast Series:: Sesshin: Ancestral Heart</a><br>
