Summary: We often hear from listeners who are vegans, vegetarians, or just want to eat more sustainably — but aren’t sure how to balance those goals with wanting to practice intuitive eating and avoid diets. Today we’re exploring some of the challenges of combining morality and food — and offering our best strategies for figuring out your own mix. Visit our show notes at comfortfoodpodcast.com. Reach us at comfortfoodpodcast@gmail.com or on social: @v_solesmith and @yummytoddlerfood.
