61. Body Peace For Moms with Crystal Karges, RDN




Comfort Food show

Summary: This week we're chatting with Crystal Karges, a registered dietitian nutritionist, maternal health specialist, certified intuitive eating counselor, international board certified lactation consultant and mom of five. Crystal specializes in helping moms nurture a peaceful relationship with food and their bodies so they can mother from a place of abundance, confidently feed their children, and truly thrive in life. Sign us up!