Journaling to Connect to Your Soul, Body, and Spirit with Caroline MacGillivray - Local Writer & Wellness Entrepreneur - S02 E06

Summary: In this episode, we warmly welcome our guest Caroline MacGillivray, Local Writer and Wellness Entrepreneur, as we talk about ‘Journaling to Connect to Your Soul, Body, and Spirit’. Caroline MacGillivray is a 5th generation Vancouverite! Curious about her hometown, Caroline has written for local publications about restaurants, spas, tourism, and dating. She produced and hosted Sexy in Vancity at CITR 101.9FM and Save On Radio. Other hats she wears include medical Qi Gong therapist, aerial yoga teacher, and barre and yoga instructor. She has led yoga and journaling work for people who are healing from trauma. She is best known as founder of Beauty Night Society and Co-founder of Qi Day.