Summary: Episode 44 is all about the basic principles of reading labels. Mel from MSB: Your Diet Revolution shares her top tips for understanding what the labels on our food means and how to navigate that long list of ingredients. For more off Mel follow her online @msbyourdietrevolution I've got an exclusive $10.00 welcome bonus with Shopback just for listening! Head to https://app.shopback.com/KPC10 it's free to sign up! Happy shopping
