52: Making Friends with Fear (w/ a guided Meditation).

Elephant Journal: Walk the Talk Show with Waylon Lewis show

Summary: Waylon Lewis explores making friends with how we "should not" feel. There is something in fear we are inherently not ready for and we have to explore that—as Chögyam Trungpa Rinpoche said, “Chaos should be regarded as extremely good news.” Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Use code ELE30 at kleankanteen.com for 30% off one order. Make your to-go forever eco-responsible, support Klean (a B Corp & 1% for the Planet company).