Summary: You’ve probably heard you should stay away from raw fish, soft cheeses, deli meats, and runny eggs - but is this really the case? Does avoiding these foods keep you from getting the nutrition you really need for your health and your baby’s development? Show-notes at birthful.com/podcast-Pregnancy-Diet-Nutrition-What-to-Eat Sponsors: Text BIRTH to 64-000 for 30% off your custom Paint Your Life portrait and free shipping ThriveCausemetics.com/BIRTHFUL - code BIRTHFUL for 15% off first purchase
