50: Let's talk about Shaming.

Elephant Journal: Walk the Talk Show with Waylon Lewis show

Summary: We have to examine our assumptions about shaming. Next time someone shames you, try to feel it first, then thoughtfully take responsibility, respond, and don’t villainize the other person. Let’s all try to be more mindful in our lives and listen. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.